basalfitstage
Recipe

Beverages, Acai berry drink, fortified

100 g: 62 kcal, 0.8 g protein, 12.8 g carbohydrate and 0.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories60

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Total Sugars 11g
Includes Added Sugars ≤11g≤22%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.2mg0%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Manganese (72% DV), Vitamin A (54% DV), Vitamin C (47% DV), Vitamin E (74% DV), Niacin (B3) (57% DV), Pantothenic acid (B5) (67% DV), Vitamin B6 (65% DV), Vitamin B12 (142% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 83% carbohydrate · 12% fat

Protein
1 g 5%
Carbs
13 g 83%
Fat
1 g 12%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 82% of foods
  • Protein: more than 14% of foods
  • Total fat: less than 74% of foods
  • Carbohydrate: more than 59% of foods
  • Dietary fiber: more than 60% of foods
  • Total sugars: less than 18% of foods
  • Sodium: less than 81% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories62 kcal62 kcal
Protein0.83 g0.83 g2%
Carbohydrate12.8 g12.8 g5%
Dietary fiber1.2 g1.2 g4%
Total sugars11.1 g11.1 g
Water84.9 g84.9 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.83 g0.83 g1%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium19 mg19 mg1%
Iron0.16 mg0.16 mg1%
Magnesium11 mg11 mg3%
Phosphorus13 mg13 mg1%
Potassium130 mg130 mg3%
Sodium13 mg13 mg1%
Zinc0.11 mg0.11 mg1%
Copper0.076 mg0.076 mg8%
Manganese1.66 mg1.66 mg72%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A485 mcg485 mcg54%
Vitamin C42.1 mg42.1 mg47%
Vitamin D0 mcg0 mcg0%
Vitamin E11.1 mg11.1 mg74%
Vitamin K16.7 mcg16.7 mcg14%
Thiamin (B1)0.03 mg0.03 mg3%
Riboflavin (B2)0.04 mg0.04 mg3%
Niacin (B3)9.06 mg9.06 mg57%
Pantothenic acid (B5)3.33 mg3.33 mg67%
Vitamin B61.1 mg1.1 mg65%
Folate4 mcg4 mcg1%
Vitamin B123.4 mcg3.4 mcg142%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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