Beverages, Carob-flavor beverage mix, powder
100 g: 372 kcal, 1.8 g protein, 93.3 g carbohydrate and 0.2 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories370
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 105mg | 4% |
| Total Carbohydrate 93g | 34% |
| Dietary Fiber 8g | 29% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 2g | 4% |
| Vitamin D — | |
| Calcium 30mg | 2% |
| Iron 4.6mg | 25% |
| Potassium 100mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Dietary fiber (29% DV), Iron (26% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 98% carbohydrate · 0% fat
- Protein
- 2 g 2%
- Carbs
- 93 g 98%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 17% of foods
- Protein: more than 22% of foods
- Total fat: less than 87% of foods
- Carbohydrate: more than 100% of foods
- Dietary fiber: more than 94% of foods
- Sodium: less than 41% of foods
All nutrients (29)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 372 kcal | 372 kcal | |
| Protein | 1.8 g | 1.8 g | 4% |
| Carbohydrate | 93.3 g | 93.3 g | 34% |
| Dietary fiber | 8 g | 8 g | 29% |
| Water | 2.9 g | 2.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.2 g | 0.2 g | 0% |
| Saturated fat | 0.03 g | 0.03 g | 0% |
| Monounsaturated fat | 0.06 g | 0.06 g | |
| Polyunsaturated fat | 0.068 g | 0.068 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 32 mg | 32 mg | 2% |
| Iron | 4.6 mg | 4.6 mg | 26% |
| Magnesium | 5 mg | 5 mg | 1% |
| Phosphorus | 7 mg | 7 mg | 1% |
| Potassium | 104 mg | 104 mg | 2% |
| Sodium | 103 mg | 103 mg | 4% |
| Zinc | 0.08 mg | 0.08 mg | 1% |
| Copper | 0.06 mg | 0.06 mg | 7% |
| Manganese | 0.063 mg | 0.063 mg | 3% |
| Selenium | 1.5 mcg | 1.5 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.009 mg | 0.009 mg | 1% |
| Riboflavin (B2) | 0.001 mg | 0.001 mg | 0% |
| Niacin (B3) | 0.76 mg | 0.76 mg | 5% |
| Pantothenic acid (B5) | 0.006 mg | 0.006 mg | 0% |
| Vitamin B6 | 0.124 mg | 0.124 mg | 7% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
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Sources
- USDA FoodData Central record 174114(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.