Beverages, OCEAN SPRAY, Ruby Red cranberry

8 fl oz (227 g): 102 kcal, 0.2 g protein, 26.3 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size8 fl oz (227 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 25mg	1%
Total Carbohydrate 26g	10%
Dietary Fiber 1g	5%
Total Sugars 25g
Includes Added Sugars ≤25g	≤50%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.1mg	0%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 8 fl oz (227 g) gives you

High in Vitamin C (68% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 99% carbohydrate · 0% fat

Protein: 0 g 1%
Carbs: 26 g 99%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 88% of foods
Protein: more than 4% of foods
Total fat: less than 96% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: more than 52% of foods
Total sugars: less than 19% of foods
Sodium: less than 82% of foods

All nutrients (37)

Amounts for 8 fl oz (227 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	102 kcal	45 kcal
Protein	0.159 g	0.07 g	0%
Carbohydrate	26.3 g	11.6 g	10%
Dietary fiber	1.36 g	0.6 g	5%
Total sugars	25 g	11 g
Water	200 g	88.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.023 g	0.01 g	0%
Saturated fat	0.007 g	0.003 g	0%
Monounsaturated fat	0.007 g	0.003 g
Polyunsaturated fat	0.009 g	0.004 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	11.3 mg	5 mg	1%
Iron	0.091 mg	0.04 mg	1%
Magnesium	4.54 mg	2 mg	1%
Phosphorus	9.08 mg	4 mg	1%
Potassium	88.5 mg	39 mg	2%
Sodium	25 mg	11 mg	1%
Zinc	0.045 mg	0.02 mg	0%
Copper	0.02 mg	0.009 mg	2%
Manganese	0.014 mg	0.006 mg	1%
Selenium	0 mcg	0 mcg	0%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	54.5 mcg	24 mcg	6%
Vitamin C	61.5 mg	27.1 mg	68%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0.227 mcg	0.1 mcg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0.059 mg	0.026 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	18.2 mcg	8 mcg	5%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0 mg	0 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174856(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.