basalfitstage
Recipe

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water

1 fl oz (31 g): 14 kcal, 0 g protein, 3.5 g carbohydrate and 0 g fat.

Log 1 fl oz (31 g) to today

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Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars ≤3g≤7%
Protein 0g0%
Vitamin D —
Calcium 40mg2%
Iron 0mg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

High in Riboflavin (B2) (25% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 99% carbohydrate · 0% fat

Protein
0 g 1%
Carbs
4 g 99%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 88% of foods
  • Protein: more than 6% of foods
  • Total fat: none
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: none
  • Total sugars: less than 19% of foods
  • Sodium: less than 83% of foods

All nutrients (37)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories14.1 kcal45 kcal
Protein0.038 g0.12 g0%
Carbohydrate3.54 g11.3 g1%
Dietary fiber0 g0 g0%
Total sugars3.46 g11.1 g
Water27.6 g88.1 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0.001 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0.001 g
Polyunsaturated fat0 g0.001 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium36.9 mg118 mg3%
Iron0.025 mg0.08 mg0%
Magnesium3.44 mg11 mg1%
Phosphorus10.3 mg33 mg1%
Potassium52.3 mg167 mg1%
Sodium3.13 mg10 mg0%
Zinc0.013 mg0.04 mg0%
Copper0.031 mg0.1 mg3%
Manganese0.004 mg0.014 mg0%
Selenium0 mcg0 mcg0%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C17.2 mg55.1 mg19%
Vitamin E0.006 mg0.02 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.033 mg0.105 mg3%
Riboflavin (B2)0.326 mg1.04 mg25%
Niacin (B3)0.079 mg0.253 mg0%
Pantothenic acid (B5)0.059 mg0.189 mg1%
Vitamin B60.022 mg0.071 mg1%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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