Beverages, Orange-flavor drink, breakfast type, low calorie, powder

100 g: 217 kcal, 3.6 g protein, 85.9 g carbohydrate and 0 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories220

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 80mg	4%
Total Carbohydrate 86g	31%
Dietary Fiber 4g	14%
Total Sugars 3g
Includes Added Sugars ≤3g	≤5%
Protein 4g	7%
Vitamin D —
Calcium 1380mg	110%
Iron 0.1mg	0%
Potassium 3130mg	70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Calcium (106% DV), Magnesium (65% DV), Phosphorus (50% DV), Potassium (67% DV), Vitamin A (667% DV), Vitamin C (2667% DV), Riboflavin (B2) (523% DV), Niacin (B3) (500% DV), Vitamin B6 (471% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 96% carbohydrate · 0% fat

Protein: 4 g 4%
Carbs: 86 g 96%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 42% of foods
Protein: more than 33% of foods
Total fat: none
Carbohydrate: more than 99% of foods
Dietary fiber: more than 84% of foods
Total sugars: less than 42% of foods
Sodium: less than 46% of foods

All nutrients (34)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	217 kcal	217 kcal
Protein	3.6 g	3.6 g	7%
Carbohydrate	85.9 g	85.9 g	31%
Dietary fiber	3.8 g	3.8 g	14%
Total sugars	2.6 g	2.6 g
Water	1.8 g	1.8 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	1378 mg	1378 mg	106%
Iron	0.07 mg	0.07 mg	0%
Magnesium	275 mg	275 mg	65%
Phosphorus	629 mg	629 mg	50%
Potassium	3132 mg	3132 mg	67%
Sodium	81 mg	81 mg	4%
Zinc	0 mg	0 mg	0%
Copper	0.003 mg	0.003 mg	0%
Selenium	0 mcg	0 mcg	0%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	6006 mcg	6006 mcg	667%
Vitamin C	2400 mg	2400 mg	2667%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	6.8 mg	6.8 mg	523%
Niacin (B3)	80 mg	80 mg	500%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	8 mg	8 mg	471%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173237(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.