Beverages, Orange-flavor drink, breakfast type, low calorie, powder
1 portion, amount of dry mix to make 8 fl oz prepared (3 g): 5 kcal, 0.1 g protein, 2.1 g carbohydrate and 0 g fat.
Log 1 portion, amount of dry mix to make 8 fl oz prepared (3 g) to todayCompare with another food
Nutrition Facts
Serving size1 portion, amount of dry mix to make 8 fl oz prepared (3 g)
Amount per serving
Calories5
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium 30mg | 2% |
| Iron 0mg | 0% |
| Potassium 80mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 portion, amount of dry mix to make 8 fl oz prepared (3 g) gives you
High in Vitamin C (67% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
4% protein · 96% carbohydrate · 0% fat
- Protein
- 0 g 4%
- Carbs
- 2 g 96%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 42% of foods
- Protein: more than 33% of foods
- Total fat: none
- Carbohydrate: more than 99% of foods
- Dietary fiber: more than 84% of foods
- Total sugars: less than 42% of foods
- Sodium: less than 46% of foods
All nutrients (34)
Amounts for 1 portion, amount of dry mix to make 8 fl oz prepared (3 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 5.42 kcal | 217 kcal | |
| Protein | 0.09 g | 3.6 g | 0% |
| Carbohydrate | 2.15 g | 85.9 g | 1% |
| Dietary fiber | 0.095 g | 3.8 g | 0% |
| Total sugars | 0.065 g | 2.6 g | |
| Water | 0.045 g | 1.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 34.5 mg | 1378 mg | 3% |
| Iron | 0.002 mg | 0.07 mg | 0% |
| Magnesium | 6.88 mg | 275 mg | 2% |
| Phosphorus | 15.7 mg | 629 mg | 1% |
| Potassium | 78.3 mg | 3132 mg | 2% |
| Sodium | 2.02 mg | 81 mg | 0% |
| Zinc | 0 mg | 0 mg | 0% |
| Copper | 0 mg | 0.003 mg | 0% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 150 mcg | 6006 mcg | 17% |
| Vitamin C | 60 mg | 2400 mg | 67% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0.17 mg | 6.8 mg | 13% |
| Niacin (B3) | 2 mg | 80 mg | 13% |
| Pantothenic acid (B5) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0.2 mg | 8 mg | 12% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173237(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.