Beverages, pineapple and grapefruit juice drink, canned

1 cup, (8 fl oz) (250 g): 118 kcal, 0.5 g protein, 29 g carbohydrate and 0.3 g fat.

Compare with another food

Nutrition Facts

Serving size1 cup, (8 fl oz) (250 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 35mg	2%
Total Carbohydrate 29g	11%
Dietary Fiber 0g	1%
Total Sugars 29g
Includes Added Sugars ≤29g	≤58%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.8mg	4%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, (8 fl oz) (250 g) gives you

High in Manganese (45% DV), Vitamin C (128% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 96% carbohydrate · 2% fat

Protein: 1 g 2%
Carbs: 29 g 96%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 87% of foods
Protein: more than 6% of foods
Total fat: less than 93% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 18% of foods
Sodium: less than 80% of foods

All nutrients (39)

Amounts for 1 cup, (8 fl oz) (250 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	118 kcal	47 kcal
Protein	0.5 g	0.2 g	1%
Carbohydrate	29 g	11.6 g	11%
Dietary fiber	0.25 g	0.1 g	1%
Total sugars	28.8 g	11.5 g
Water	220 g	87.9 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.25 g	0.1 g	0%
Saturated fat	0.015 g	0.006 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.025 g	0.01 g
Polyunsaturated fat	0.07 g	0.028 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	17.5 mg	7 mg	1%
Iron	0.775 mg	0.31 mg	4%
Magnesium	15 mg	6 mg	4%
Phosphorus	15 mg	6 mg	1%
Potassium	153 mg	61 mg	3%
Sodium	35 mg	14 mg	2%
Zinc	0.15 mg	0.06 mg	1%
Copper	0.113 mg	0.045 mg	13%
Manganese	1.03 mg	0.413 mg	45%
Selenium	0.25 mcg	0.1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	115 mg	46 mg	128%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.025 mg	0.01 mg	0%
Vitamin K	0.25 mcg	0.1 mcg	0%
Thiamin (B1)	0.075 mg	0.03 mg	6%
Riboflavin (B2)	0.04 mg	0.016 mg	3%
Niacin (B3)	0.667 mg	0.267 mg	4%
Pantothenic acid (B5)	0.133 mg	0.053 mg	3%
Vitamin B6	0.105 mg	0.042 mg	6%
Folate	22.5 mcg	9 mcg	6%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.25 mg	0.5 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173224(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.