basalfitstage
Recipe

Beverages, rice milk, unsweetened

8 fl oz, (approximate weight, 1 serving) (240 g): 113 kcal, 0.7 g protein, 22 g carbohydrate and 2.3 g fat.

Log 8 fl oz, (approximate weight, 1 serving) (240 g) to today

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Nutrition Facts

Serving size8 fl oz, (approximate weight, 1 serving) (240 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 22g8%
Dietary Fiber <1g3%
Total Sugars 13g
Includes Added Sugars ≤13g≤25%
Protein <1g1%
Vitamin D 2.4mcg10%
Calcium 280mg20%
Iron 0.5mg2%
Potassium 60mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 8 fl oz, (approximate weight, 1 serving) (240 g) gives you

High in Calcium (22% DV), Manganese (29% DV), Riboflavin (B2) (26% DV), Vitamin B12 (63% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 79% carbohydrate · 19% fat

Protein
1 g 2%
Carbs
22 g 79%
Fat
2 g 19%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 8% of foods
  • Total fat: less than 73% of foods
  • Carbohydrate: more than 53% of foods
  • Dietary fiber: more than 48% of foods
  • Total sugars: less than 29% of foods
  • Sodium: less than 72% of foods

All nutrients (39)

Amounts for 8 fl oz, (approximate weight, 1 serving) (240 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories113 kcal47 kcal
Protein0.672 g0.28 g1%
Carbohydrate22 g9.17 g8%
Dietary fiber0.72 g0.3 g3%
Total sugars12.7 g5.28 g
Water214 g89.3 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat2.33 g0.97 g3%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat1.5 g0.625 g
Polyunsaturated fat0.751 g0.313 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium283 mg118 mg22%
Iron0.48 mg0.2 mg3%
Magnesium26.4 mg11 mg6%
Phosphorus134 mg56 mg11%
Potassium64.8 mg27 mg1%
Sodium93.6 mg39 mg4%
Zinc0.312 mg0.13 mg3%
Copper0.089 mg0.037 mg10%
Manganese0.677 mg0.282 mg29%
Selenium5.28 mcg2.2 mcg10%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A151 mcg63 mcg17%
Vitamin C0 mg0 mg0%
Vitamin D2.4 mcg1 mcg12%
Vitamin E1.13 mg0.47 mg8%
Vitamin K0.48 mcg0.2 mcg0%
Thiamin (B1)0.065 mg0.027 mg5%
Riboflavin (B2)0.341 mg0.142 mg26%
Niacin (B3)0.936 mg0.39 mg6%
Pantothenic acid (B5)0.35 mg0.146 mg7%
Vitamin B60.094 mg0.039 mg6%
Folate4.8 mcg2 mcg1%
Vitamin B121.51 mcg0.63 mcg63%
Choline5.04 mg2.1 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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