basalfitstage
Recipe

Beverages, rice milk, unsweetened

100 g: 47 kcal, 0.3 g protein, 9.2 g carbohydrate and 1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories45

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 9g3%
Dietary Fiber 0g1%
Total Sugars 5g
Includes Added Sugars ≤5g≤11%
Protein 0g1%
Vitamin D 1mcg6%
Calcium 120mg10%
Iron 0.2mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin B12 (26% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 79% carbohydrate · 19% fat

Protein
0 g 2%
Carbs
9 g 79%
Fat
1 g 19%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 8% of foods
  • Total fat: less than 73% of foods
  • Carbohydrate: more than 53% of foods
  • Dietary fiber: more than 48% of foods
  • Total sugars: less than 29% of foods
  • Sodium: less than 72% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories47 kcal47 kcal
Protein0.28 g0.28 g1%
Carbohydrate9.17 g9.17 g3%
Dietary fiber0.3 g0.3 g1%
Total sugars5.28 g5.28 g
Water89.3 g89.3 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.97 g0.97 g1%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0.625 g0.625 g
Polyunsaturated fat0.313 g0.313 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium118 mg118 mg9%
Iron0.2 mg0.2 mg1%
Magnesium11 mg11 mg3%
Phosphorus56 mg56 mg4%
Potassium27 mg27 mg1%
Sodium39 mg39 mg2%
Zinc0.13 mg0.13 mg1%
Copper0.037 mg0.037 mg4%
Manganese0.282 mg0.282 mg12%
Selenium2.2 mcg2.2 mcg4%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A63 mcg63 mcg7%
Vitamin C0 mg0 mg0%
Vitamin D1 mcg1 mcg5%
Vitamin E0.47 mg0.47 mg3%
Vitamin K0.2 mcg0.2 mcg0%
Thiamin (B1)0.027 mg0.027 mg2%
Riboflavin (B2)0.142 mg0.142 mg11%
Niacin (B3)0.39 mg0.39 mg2%
Pantothenic acid (B5)0.146 mg0.146 mg3%
Vitamin B60.039 mg0.039 mg2%
Folate2 mcg2 mcg1%
Vitamin B120.63 mcg0.63 mcg26%
Choline2.1 mg2.1 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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