basalfitstage
Recipe

Beverages, orange-flavor drink, breakfast type, powder, prepared with water

6 fl oz (203 g): 99 kcal, 0 g protein, 25.7 g carbohydrate and 0 g fat.

Log 6 fl oz (203 g) to today

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Nutrition Facts

Serving size6 fl oz (203 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 26g9%
Dietary Fiber 0g1%
Total Sugars 24g
Includes Added Sugars ≤24g≤48%
Protein 0g0%
Vitamin D —
Calcium 110mg8%
Iron 0mg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 6 fl oz (203 g) gives you

High in Vitamin C (67% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
26 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 86% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 59% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 17% of foods
  • Sodium: less than 88% of foods

All nutrients (37)

Amounts for 6 fl oz (203 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories99.5 kcal49 kcal
Protein0 g0 g0%
Carbohydrate25.7 g12.7 g9%
Dietary fiber0.203 g0.1 g1%
Total sugars24 g11.8 g
Water177 g87.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium106 mg52 mg8%
Iron0 mg0 mg0%
Magnesium2.03 mg1 mg0%
Phosphorus38.6 mg19 mg3%
Potassium50.8 mg25 mg1%
Sodium10.2 mg5 mg0%
Zinc0.02 mg0.01 mg0%
Copper0.02 mg0.01 mg2%
Manganese0.014 mg0.007 mg1%
Selenium0.203 mcg0.1 mcg0%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A156 mcg77 mcg17%
Vitamin C59.9 mg29.5 mg67%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0.177 mg0.087 mg14%
Niacin (B3)2.08 mg1.02 mg13%
Pantothenic acid (B5)0.002 mg0.001 mg0%
Vitamin B60.207 mg0.102 mg12%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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