Beverages, pineapple and orange juice drink, canned

1 cup, (8 fl oz) (250 g): 125 kcal, 3.3 g protein, 29.5 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 cup, (8 fl oz) (250 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 30g	11%
Dietary Fiber 0g	1%
Total Sugars 29g
Includes Added Sugars ≤29g	≤58%
Protein 3g	7%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.7mg	4%
Potassium 120mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, (8 fl oz) (250 g) gives you

High in Manganese (39% DV), Vitamin C (63% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 90% carbohydrate · 0% fat

Protein: 3 g 10%
Carbs: 30 g 90%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 86% of foods
Protein: more than 19% of foods
Total fat: none
Carbohydrate: more than 58% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 18% of foods
Sodium: less than 92% of foods

All nutrients (39)

Amounts for 1 cup, (8 fl oz) (250 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	125 kcal	50 kcal
Protein	3.25 g	1.3 g	7%
Carbohydrate	29.5 g	11.8 g	11%
Dietary fiber	0.25 g	0.1 g	1%
Total sugars	29 g	11.6 g
Water	217 g	86.9 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	12.5 mg	5 mg	1%
Iron	0.675 mg	0.27 mg	4%
Magnesium	15 mg	6 mg	4%
Phosphorus	10 mg	4 mg	1%
Potassium	115 mg	46 mg	2%
Sodium	7.5 mg	3 mg	0%
Zinc	0.15 mg	0.06 mg	1%
Copper	0.102 mg	0.041 mg	11%
Manganese	0.902 mg	0.361 mg	39%
Selenium	0.25 mcg	0.1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	2.5 mcg	1 mcg	0%
Vitamin C	56.3 mg	22.5 mg	63%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.075 mg	0.03 mg	1%
Vitamin K	0.25 mcg	0.1 mcg	0%
Thiamin (B1)	0.075 mg	0.03 mg	6%
Riboflavin (B2)	0.048 mg	0.019 mg	4%
Niacin (B3)	0.517 mg	0.207 mg	3%
Pantothenic acid (B5)	0.142 mg	0.057 mg	3%
Vitamin B6	0.117 mg	0.047 mg	7%
Folate	22.5 mcg	9 mcg	6%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.25 mg	0.5 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173225(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.