Beverages, pineapple and orange juice drink, canned
1 fl oz (31 g): 16 kcal, 0.4 g protein, 3.7 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size1 fl oz (31 g)
Amount per serving
Calories15
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤7% |
| Protein 0g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 fl oz (31 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
10% protein · 90% carbohydrate · 0% fat
- Protein
- 0 g 10%
- Carbs
- 4 g 90%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 86% of foods
- Protein: more than 19% of foods
- Total fat: none
- Carbohydrate: more than 58% of foods
- Dietary fiber: more than 45% of foods
- Total sugars: less than 18% of foods
- Sodium: less than 92% of foods
All nutrients (39)
Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 15.7 kcal | 50 kcal | |
| Protein | 0.407 g | 1.3 g | 1% |
| Carbohydrate | 3.69 g | 11.8 g | 1% |
| Dietary fiber | 0.031 g | 0.1 g | 0% |
| Total sugars | 3.63 g | 11.6 g | |
| Water | 27.2 g | 86.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1.56 mg | 5 mg | 0% |
| Iron | 0.085 mg | 0.27 mg | 0% |
| Magnesium | 1.88 mg | 6 mg | 0% |
| Phosphorus | 1.25 mg | 4 mg | 0% |
| Potassium | 14.4 mg | 46 mg | 0% |
| Sodium | 0.939 mg | 3 mg | 0% |
| Zinc | 0.019 mg | 0.06 mg | 0% |
| Copper | 0.013 mg | 0.041 mg | 1% |
| Manganese | 0.113 mg | 0.361 mg | 5% |
| Selenium | 0.031 mcg | 0.1 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.313 mcg | 1 mcg | 0% |
| Vitamin C | 7.04 mg | 22.5 mg | 8% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.009 mg | 0.03 mg | 0% |
| Vitamin K | 0.031 mcg | 0.1 mcg | 0% |
| Thiamin (B1) | 0.009 mg | 0.03 mg | 1% |
| Riboflavin (B2) | 0.006 mg | 0.019 mg | 0% |
| Niacin (B3) | 0.065 mg | 0.207 mg | 0% |
| Pantothenic acid (B5) | 0.018 mg | 0.057 mg | 0% |
| Vitamin B6 | 0.015 mg | 0.047 mg | 1% |
| Folate | 2.82 mcg | 9 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.157 mg | 0.5 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173225(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.