BURGER KING, Vanilla Shake
1 fl oz (25 g): 42 kcal, 0.8 g protein, 4.7 g carbohydrate and 2.2 g fat.
Log 1 fl oz (25 g) to todayCompare with another food
Nutrition Facts
Serving size1 fl oz (25 g)
Amount per serving
Calories40
% Daily Value*
| Total Fat 2g | 3% |
|---|---|
| Saturated Fat 1.5g | 7% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 25mg | 1% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3g | |
| Includes Added Sugars ≤3g | ≤6% |
| Protein <1g | 2% |
| Vitamin D — | |
| Calcium 30mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 fl oz (25 g) gives you
Low in total fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
8% protein · 45% carbohydrate · 47% fat
- Protein
- 1 g 8%
- Carbs
- 5 g 45%
- Fat
- 2 g 47%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 53% of foods
- Protein: more than 31% of foods
- Total fat: less than 37% of foods
- Carbohydrate: more than 67% of foods
- Dietary fiber: none
- Total sugars: less than 18% of foods
- Sodium: less than 41% of foods
All nutrients (34)
Amounts for 1 fl oz (25 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 41.7 kcal | 168 kcal | |
| Protein | 0.791 g | 3.19 g | 2% |
| Carbohydrate | 4.72 g | 19 g | 2% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 2.89 g | 11.7 g | |
| Starch | 0.248 g | 1 g | |
| Water | 16.9 g | 68.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.17 g | 8.74 g | 3% |
| Saturated fat | 1.32 g | 5.33 g | 7% |
| Trans fat | 0.073 g | 0.296 g | |
| Monounsaturated fat | 0.613 g | 2.47 g | |
| Polyunsaturated fat | 0.108 g | 0.434 g | |
| Omega-3 ALA | 0.008 g | 0.034 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 7.69 mg | 31 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 25.8 mg | 104 mg | 2% |
| Iron | 0.104 mg | 0.42 mg | 1% |
| Magnesium | 2.98 mg | 12 mg | 1% |
| Phosphorus | 24.1 mg | 97 mg | 2% |
| Potassium | 37.9 mg | 153 mg | 1% |
| Sodium | 24.8 mg | 100 mg | 1% |
| Zinc | 0.166 mg | 0.67 mg | 2% |
| Copper | 0.047 mg | 0.19 mg | 5% |
| Manganese | 0.015 mg | 0.061 mg | 1% |
| Selenium | 0.794 mcg | 3.2 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 0.079 mg | 0.32 mg | 1% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0.045 mg | 0.18 mg | 3% |
| Niacin (B3) | 0.022 mg | 0.09 mg | 0% |
| Pantothenic acid (B5) | 0.154 mg | 0.62 mg | 3% |
| Vitamin B6 | 0.007 mg | 0.03 mg | 0% |
| Vitamin B12 | 0.089 mcg | 0.36 mcg | 4% |
Similar foods
Sources
- USDA FoodData Central record 170700(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.