Cabbage, savoy, cooked, boiled, drained, without salt

100 g: 24 kcal, 1.8 g protein, 5.4 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories25

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 25mg	1%
Total Carbohydrate 5g	2%
Dietary Fiber 3g	10%
Total Sugars —
Includes Added Sugars —
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.4mg	2%
Potassium 180mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

24% protein · 73% carbohydrate · 3% fat

Protein: 2 g 24%
Carbs: 5 g 73%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 95% of foods
Protein: more than 22% of foods
Total fat: less than 94% of foods
Carbohydrate: more than 45% of foods
Dietary fiber: more than 78% of foods
Sodium: less than 76% of foods

All nutrients (49)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	24 kcal	24 kcal
Protein	1.8 g	1.8 g	4%
Carbohydrate	5.41 g	5.41 g	2%
Dietary fiber	2.8 g	2.8 g	10%
Water	92 g	92 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	0.09 g	0.09 g	0%
Saturated fat	0.012 g	0.012 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.007 g	0.007 g
Polyunsaturated fat	0.043 g	0.043 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	30 mg	30 mg	2%
Iron	0.38 mg	0.38 mg	2%
Magnesium	24 mg	24 mg	6%
Phosphorus	33 mg	33 mg	3%
Potassium	184 mg	184 mg	4%
Sodium	24 mg	24 mg	1%
Zinc	0.23 mg	0.23 mg	2%
Copper	0.052 mg	0.052 mg	6%
Manganese	0.152 mg	0.152 mg	7%
Selenium	0.7 mcg	0.7 mcg	1%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	44 mcg	44 mcg	5%
Vitamin C	17 mg	17 mg	19%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.051 mg	0.051 mg	4%
Riboflavin (B2)	0.02 mg	0.02 mg	2%
Niacin (B3)	0.024 mg	0.024 mg	0%
Pantothenic acid (B5)	0.159 mg	0.159 mg	3%
Vitamin B6	0.152 mg	0.152 mg	9%
Folate	46 mcg	46 mcg	12%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.018 g	0.018 g
Threonine	0.062 g	0.062 g
Isoleucine	0.091 g	0.091 g
Leucine	0.093 g	0.093 g
Lysine	0.085 g	0.085 g
Methionine	0.018 g	0.018 g
Cystine	0.015 g	0.015 g
Phenylalanine	0.058 g	0.058 g
Tyrosine	0.031 g	0.031 g
Valine	0.077 g	0.077 g
Arginine	0.102 g	0.102 g
Histidine	0.037 g	0.037 g
Alanine	0.063 g	0.063 g
Aspartic acid	0.177 g	0.177 g
Glutamic acid	0.4 g	0.4 g
Glycine	0.04 g	0.04 g
Proline	0.353 g	0.353 g
Serine	0.105 g	0.105 g

Similar foods

Sources

USDA FoodData Central record 170389(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.