Cake, snack cakes, creme-filled, sponge

1 cake (42 g): 157 kcal, 1.5 g protein, 26.9 g carbohydrate and 4.8 g fat.

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Nutrition Facts

Serving size1 cake (42 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 5g	6%
Saturated Fat 1.5g	9%
Trans Fat 0.5g
Cholesterol 15mg	6%
Sodium 200mg	9%
Total Carbohydrate 27g	10%
Dietary Fiber 0g	2%
Total Sugars 16g
Includes Added Sugars ≤16g	≤31%
Protein 1g	3%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.6mg	4%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cake (42 g) gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 68% carbohydrate · 28% fat

Protein: 1 g 4%
Carbs: 27 g 69%
Fat: 5 g 28%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 16% of foods
Protein: more than 33% of foods
Total fat: less than 29% of foods
Carbohydrate: more than 89% of foods
Dietary fiber: more than 57% of foods
Total sugars: less than 7% of foods
Sodium: less than 18% of foods

All nutrients (58)

Amounts for 1 cake (42 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	157 kcal	374 kcal
Protein	1.46 g	3.47 g	3%
Carbohydrate	26.9 g	64 g	10%
Dietary fiber	0.42 g	1 g	2%
Total sugars	15.7 g	37.3 g
Starch	7.43 g	17.7 g
Water	8.23 g	19.6 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	4.85 g	11.5 g	6%
Saturated fat	1.74 g	4.14 g	9%
Trans fat	0.681 g	1.62 g
Monounsaturated fat	2.06 g	4.91 g
Polyunsaturated fat	0.781 g	1.86 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	17.2 mg	41 mg	6%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	10.1 mg	24 mg	1%
Iron	0.571 mg	1.36 mg	3%
Magnesium	3.36 mg	8 mg	1%
Phosphorus	77.7 mg	185 mg	6%
Potassium	29.8 mg	71 mg	1%
Sodium	197 mg	470 mg	9%
Zinc	0.252 mg	0.6 mg	2%
Copper	0.062 mg	0.148 mg	7%
Manganese	0.128 mg	0.305 mg	6%
Selenium	1.47 mcg	3.5 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	2.1 mcg	5 mcg	0%
Vitamin C	0.042 mg	0.1 mg	0%
Vitamin D	0.042 mcg	0.1 mcg	0%
Vitamin E	0.26 mg	0.62 mg	2%
Vitamin K	4.07 mcg	9.7 mcg	3%
Thiamin (B1)	0.076 mg	0.181 mg	6%
Riboflavin (B2)	0.071 mg	0.168 mg	5%
Niacin (B3)	0.651 mg	1.55 mg	4%
Pantothenic acid (B5)	0.095 mg	0.226 mg	2%
Vitamin B6	0 mg	0 mg	0%
Folate	22.7 mcg	54 mcg	6%
Vitamin B12	0.08 mcg	0.19 mcg	3%
Choline	15.9 mg	37.8 mg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.016 g	0.038 g
Threonine	0.05 g	0.12 g
Isoleucine	0.058 g	0.139 g
Leucine	0.101 g	0.24 g
Lysine	0.069 g	0.164 g
Methionine	0.027 g	0.065 g
Cystine	0.029 g	0.07 g
Phenylalanine	0.058 g	0.138 g
Tyrosine	0.033 g	0.079 g
Valine	0.069 g	0.165 g
Arginine	0.059 g	0.141 g
Histidine	0.028 g	0.066 g
Alanine	0.056 g	0.134 g
Aspartic acid	0.097 g	0.232 g
Glutamic acid	0.278 g	0.662 g
Glycine	0.041 g	0.097 g
Proline	0.093 g	0.221 g
Serine	0.073 g	0.174 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174943(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.