basalfitstage
Recipe

Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber

1 cake, 1 serving (27 g): 110 kcal, 1 g protein, 18.7 g carbohydrate and 3.5 g fat.

Log 1 cake, 1 serving (27 g) to today

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Nutrition Facts

Serving size1 cake, 1 serving (27 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 3.5g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 130mg6%
Total Carbohydrate 19g7%
Dietary Fiber 4g14%
Total Sugars 9g
Includes Added Sugars ≤9g≤18%
Protein 1g2%
Vitamin D 0.1mcg0%
Calcium 40mg4%
Iron 1.1mg6%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cake, 1 serving (27 g) gives you

Low in total fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 68% carbohydrate · 28% fat

Protein
1 g 4%
Carbs
19 g 68%
Fat
4 g 29%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 12% of foods
  • Protein: more than 34% of foods
  • Total fat: less than 26% of foods
  • Carbohydrate: more than 91% of foods
  • Dietary fiber: more than 98% of foods
  • Total sugars: less than 7% of foods
  • Sodium: less than 17% of foods

All nutrients (38)

Amounts for 1 cake, 1 serving (27 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories110 kcal409 kcal
Protein1 g3.71 g2%
Carbohydrate18.7 g69.4 g7%
Dietary fiber4.02 g14.9 g14%
Total sugars9.02 g33.4 g
Water3.05 g11.3 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat3.51 g13 g5%
Saturated fat1.5 g5.57 g8%
Trans fat0 g0 g
Monounsaturated fat0.95 g3.52 g
Polyunsaturated fat0.819 g3.03 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.002 g0.007 g
Cholesterol25.1 mg93 mg8%
Minerals (9)
NutrientPortion100 g% DV
Calcium40.2 mg149 mg3%
Iron1.08 mg4.01 mg6%
Magnesium9.18 mg34 mg2%
Phosphorus39.4 mg146 mg3%
Potassium52.1 mg193 mg1%
Sodium130 mg483 mg6%
Zinc0.197 mg0.73 mg2%
Copper0.066 mg0.243 mg7%
Selenium5.54 mcg20.5 mcg10%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0.27 mcg1 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0.054 mcg0.2 mcg0%
Vitamin E0.305 mg1.13 mg2%
Vitamin K2.02 mcg7.5 mcg2%
Thiamin (B1)0.075 mg0.276 mg6%
Riboflavin (B2)0.08 mg0.296 mg6%
Niacin (B3)0.568 mg2.1 mg4%
Pantothenic acid (B5)0.122 mg0.452 mg2%
Vitamin B60.012 mg0.046 mg1%
Folate28.4 mcg105 mcg7%
Vitamin B120.049 mcg0.18 mcg2%
Choline18.5 mg68.4 mg3%
Other (2)
NutrientPortion100 g% DV
Caffeine1.08 mg4 mg
Alcohol0 g0 g

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