Cake, white, dry mix, special dietary (includes lemon-flavored)
1 package, (8 oz) (227 g): 901 kcal, 6.8 g protein, 180.7 g carbohydrate and 19.1 g fat.
Log 1 package, (8 oz) (227 g) to todayCompare with another food
Nutrition Facts
Serving size1 package, (8 oz) (227 g)
Amount per serving
Calories900
% Daily Value*
| Total Fat 19g | 24% |
|---|---|
| Saturated Fat 3g | 14% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 590mg | 26% |
| Total Carbohydrate 181g | 66% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 7g | 14% |
| Vitamin D — | |
| Calcium 60mg | 4% |
| Iron 4.5mg | 25% |
| Potassium 340mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 package, (8 oz) (227 g) gives you
High in Iron (25% DV), Phosphorus (54% DV), Manganese (30% DV), Thiamin (B1) (55% DV), Riboflavin (B2) (31% DV), Niacin (B3) (34% DV), Folate (63% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 78% carbohydrate · 19% fat
- Protein
- 7 g 3%
- Carbs
- 181 g 78%
- Fat
- 19 g 19%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 13% of foods
- Protein: more than 30% of foods
- Total fat: less than 38% of foods
- Carbohydrate: more than 97% of foods
- Sodium: less than 30% of foods
All nutrients (48)
Amounts for 1 package, (8 oz) (227 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 901 kcal | 397 kcal | |
| Protein | 6.81 g | 3 g | 14% |
| Carbohydrate | 181 g | 79.6 g | 66% |
| Water | 13.6 g | 6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 19.1 g | 8.4 g | 24% |
| Saturated fat | 2.84 g | 1.25 g | 14% |
| Monounsaturated fat | 7.9 g | 3.48 g | |
| Polyunsaturated fat | 7.23 g | 3.18 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 59 mg | 26 mg | 5% |
| Iron | 4.52 mg | 1.99 mg | 25% |
| Magnesium | 22.7 mg | 10 mg | 5% |
| Phosphorus | 672 mg | 296 mg | 54% |
| Potassium | 338 mg | 149 mg | 7% |
| Sodium | 590 mg | 260 mg | 26% |
| Zinc | 0.681 mg | 0.3 mg | 6% |
| Copper | 0.129 mg | 0.057 mg | 14% |
| Manganese | 0.681 mg | 0.3 mg | 30% |
| Selenium | 5.67 mcg | 2.5 mcg | 10% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.656 mg | 0.289 mg | 55% |
| Riboflavin (B2) | 0.406 mg | 0.179 mg | 31% |
| Niacin (B3) | 5.44 mg | 2.4 mg | 34% |
| Pantothenic acid (B5) | 0.445 mg | 0.196 mg | 9% |
| Vitamin B6 | 0.041 mg | 0.018 mg | 2% |
| Folate | 252 mcg | 111 mcg | 63% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.1 g | 0.044 g | |
| Threonine | 0.191 g | 0.084 g | |
| Isoleucine | 0.261 g | 0.115 g | |
| Leucine | 0.468 g | 0.206 g | |
| Lysine | 0.238 g | 0.105 g | |
| Methionine | 0.116 g | 0.051 g | |
| Cystine | 0.15 g | 0.066 g | |
| Phenylalanine | 0.327 g | 0.144 g | |
| Tyrosine | 0.197 g | 0.087 g | |
| Valine | 0.302 g | 0.133 g | |
| Arginine | 0.263 g | 0.116 g | |
| Histidine | 0.141 g | 0.062 g | |
| Alanine | 0.209 g | 0.092 g | |
| Aspartic acid | 0.288 g | 0.127 g | |
| Glutamic acid | 2.27 g | 1 g | |
| Glycine | 0.234 g | 0.103 g | |
| Proline | 0.767 g | 0.338 g | |
| Serine | 0.363 g | 0.16 g |
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Sources
- USDA FoodData Central record 172705(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.