basalfitstage
Recipe

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery

1 piece, (1/12 of a cake) (144 g): 546 kcal, 4.6 g protein, 79.7 g carbohydrate and 25.6 g fat.

Log 1 piece, (1/12 of a cake) (144 g) to today

Compare with another food

Nutrition Facts

Serving size1 piece, (1/12 of a cake) (144 g)

Amount per serving

Calories550

% Daily Value*

Total Fat 26g33%
Saturated Fat 8g42%
Trans Fat 2g
Cholesterol 25mg8%
Sodium 450mg19%
Total Carbohydrate 80g29%
Dietary Fiber 2g8%
Total Sugars 56g
Includes Added Sugars ≤56g≤113%
Protein 5g9%
Vitamin D 0.3mcg0%
Calcium 50mg4%
Iron 2.9mg15%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/12 of a cake) (144 g) gives you

High in Copper (25% DV), Vitamin E (43% DV), Vitamin K (30% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 56% carbohydrate · 41% fat

Protein
5 g 3%
Carbs
80 g 56%
Fat
26 g 41%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 16% of foods
  • Protein: more than 31% of foods
  • Total fat: less than 18% of foods
  • Carbohydrate: more than 85% of foods
  • Dietary fiber: more than 63% of foods
  • Total sugars: less than 6% of foods
  • Sodium: less than 27% of foods

All nutrients (41)

Amounts for 1 piece, (1/12 of a cake) (144 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories546 kcal379 kcal
Protein4.55 g3.16 g9%
Carbohydrate79.7 g55.4 g29%
Dietary fiber2.16 g1.5 g8%
Total sugars56.5 g39.2 g
Starch12.3 g8.55 g
Water32.2 g22.4 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat25.6 g17.8 g33%
Saturated fat8.34 g5.79 g42%
Trans fat1.89 g1.31 g
Monounsaturated fat10.4 g7.21 g
Polyunsaturated fat6.81 g4.73 g
Omega-3 ALA0.683 g0.474 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol23 mg16 mg8%
Minerals (10)
NutrientPortion100 g% DV
Calcium46.1 mg32 mg4%
Iron2.92 mg2.03 mg16%
Magnesium28.8 mg20 mg7%
Phosphorus199 mg138 mg16%
Potassium269 mg187 mg6%
Sodium446 mg310 mg19%
Zinc0.605 mg0.42 mg5%
Copper0.229 mg0.159 mg25%
Manganese0.32 mg0.222 mg14%
Selenium8.5 mcg5.9 mcg15%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A10.1 mcg7 mcg1%
Vitamin C0 mg0 mg0%
Vitamin D0.288 mcg0.2 mcg1%
Vitamin E6.48 mg4.5 mg43%
Vitamin K36.1 mcg25.1 mcg30%
Thiamin (B1)0.062 mg0.043 mg5%
Riboflavin (B2)0.134 mg0.093 mg10%
Niacin (B3)1.15 mg0.8 mg7%
Pantothenic acid (B5)0.238 mg0.165 mg5%
Vitamin B60 mg0 mg0%
Folate46.1 mcg32 mcg12%
Vitamin B120 mcg0 mcg0%
Choline25.1 mg17.4 mg5%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources