basalfitstage
Recipe

Cake, yellow, prepared from recipe without frosting

1 piece, (1/12 of 8" dia) (68 g): 245 kcal, 3.6 g protein, 36 g carbohydrate and 9.9 g fat.

Log 1 piece, (1/12 of 8" dia) (68 g) to today

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Nutrition Facts

Serving size1 piece, (1/12 of 8" dia) (68 g)

Amount per serving

Calories250

% Daily Value*

Total Fat 10g13%
Saturated Fat 2.5g13%
Trans Fat —
Cholesterol 35mg12%
Sodium 230mg10%
Total Carbohydrate 36g13%
Dietary Fiber 0g2%
Total Sugars —
Includes Added Sugars —
Protein 4g7%
Vitamin D —
Calcium 100mg8%
Iron 1.1mg6%
Potassium 60mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/12 of 8" dia) (68 g) gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 58% carbohydrate · 36% fat

Protein
4 g 6%
Carbs
36 g 58%
Fat
10 g 36%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 19% of foods
  • Protein: more than 40% of foods
  • Total fat: less than 23% of foods
  • Carbohydrate: more than 84% of foods
  • Dietary fiber: more than 53% of foods
  • Sodium: less than 25% of foods

All nutrients (50)

Amounts for 1 piece, (1/12 of 8" dia) (68 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories245 kcal361 kcal
Protein3.6 g5.3 g7%
Carbohydrate36 g53 g13%
Dietary fiber0.476 g0.7 g2%
Water17.1 g25.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat9.93 g14.6 g13%
Saturated fat2.67 g3.92 g13%
Monounsaturated fat4.24 g6.23 g
Polyunsaturated fat2.43 g3.57 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.003 g0.005 g
Cholesterol36.7 mg54 mg12%
Minerals (10)
NutrientPortion100 g% DV
Calcium99.3 mg146 mg8%
Iron1.12 mg1.64 mg6%
Magnesium8.16 mg12 mg2%
Phosphorus79.6 mg117 mg6%
Potassium61.9 mg91 mg1%
Sodium233 mg343 mg10%
Zinc0.306 mg0.45 mg3%
Copper0.038 mg0.056 mg4%
Manganese0.129 mg0.19 mg6%
Selenium9.32 mcg13.7 mcg17%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A27.2 mcg40 mcg3%
Vitamin C0.136 mg0.2 mg0%
Thiamin (B1)0.124 mg0.183 mg10%
Riboflavin (B2)0.158 mg0.233 mg12%
Niacin (B3)0.99 mg1.46 mg6%
Pantothenic acid (B5)0.211 mg0.31 mg4%
Vitamin B60.024 mg0.036 mg1%
Folate34.7 mcg51 mcg9%
Vitamin B120.109 mcg0.16 mcg5%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.045 g0.066 g
Threonine0.13 g0.191 g
Isoleucine0.16 g0.236 g
Leucine0.282 g0.414 g
Lysine0.167 g0.246 g
Methionine0.082 g0.12 g
Cystine0.07 g0.103 g
Phenylalanine0.181 g0.266 g
Tyrosine0.13 g0.191 g
Valine0.182 g0.268 g
Arginine0.162 g0.238 g
Histidine0.084 g0.124 g
Alanine0.14 g0.206 g
Aspartic acid0.233 g0.342 g
Glutamic acid0.904 g1.33 g
Glycine0.116 g0.171 g
Proline0.322 g0.473 g
Serine0.206 g0.303 g
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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