Cake, yellow, prepared from recipe without frosting

1 cake, 2-layer (8" dia) (817 g): 2949 kcal, 43.3 g protein, 433 g carbohydrate and 119.3 g fat.

Log 1 cake, 2-layer (8" dia) (817 g) to today

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Nutrition Facts

Serving size1 cake, 2-layer (8" dia) (817 g)

Amount per serving

Calories2950

% Daily Value*

Total Fat 119g	153%
Saturated Fat 32g	160%
Trans Fat —
Cholesterol 440mg	147%
Sodium 2800mg	122%
Total Carbohydrate 433g	157%
Dietary Fiber 6g	20%
Total Sugars —
Includes Added Sugars —
Protein 43g	87%
Vitamin D —
Calcium 1190mg	90%
Iron 13.4mg	70%
Potassium 740mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 cake, 2-layer (8" dia) (817 g) gives you

High in Protein (87% DV), Dietary fiber (20% DV), Calcium (92% DV), Iron (74% DV), Magnesium (23% DV), Phosphorus (76% DV), Zinc (33% DV), Copper (51% DV), Manganese (67% DV), Selenium (204% DV), Vitamin A (36% DV), Thiamin (B1) (125% DV), Riboflavin (B2) (146% DV), Niacin (B3) (74% DV), Pantothenic acid (B5) (51% DV), Folate (104% DV), Vitamin B12 (54% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 58% carbohydrate · 36% fat

Protein: 43 g 6%
Carbs: 433 g 58%
Fat: 119 g 36%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 19% of foods
Protein: more than 40% of foods
Total fat: less than 23% of foods
Carbohydrate: more than 84% of foods
Dietary fiber: more than 53% of foods
Sodium: less than 25% of foods

All nutrients (50)

Amounts for 1 cake, 2-layer (8" dia) (817 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	2949 kcal	361 kcal
Protein	43.3 g	5.3 g	87%
Carbohydrate	433 g	53 g	157%
Dietary fiber	5.72 g	0.7 g	20%
Water	205 g	25.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	119 g	14.6 g	153%
Saturated fat	32.1 g	3.92 g	160%
Monounsaturated fat	50.9 g	6.23 g
Polyunsaturated fat	29.2 g	3.57 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.041 g	0.005 g
Cholesterol	441 mg	54 mg	147%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1193 mg	146 mg	92%
Iron	13.4 mg	1.64 mg	74%
Magnesium	98 mg	12 mg	23%
Phosphorus	956 mg	117 mg	76%
Potassium	743 mg	91 mg	16%
Sodium	2802 mg	343 mg	122%
Zinc	3.68 mg	0.45 mg	33%
Copper	0.458 mg	0.056 mg	51%
Manganese	1.55 mg	0.19 mg	67%
Selenium	112 mcg	13.7 mcg	204%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	327 mcg	40 mcg	36%
Vitamin C	1.63 mg	0.2 mg	2%
Thiamin (B1)	1.5 mg	0.183 mg	125%
Riboflavin (B2)	1.9 mg	0.233 mg	146%
Niacin (B3)	11.9 mg	1.46 mg	74%
Pantothenic acid (B5)	2.53 mg	0.31 mg	51%
Vitamin B6	0.294 mg	0.036 mg	17%
Folate	417 mcg	51 mcg	104%
Vitamin B12	1.31 mcg	0.16 mcg	54%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.539 g	0.066 g
Threonine	1.56 g	0.191 g
Isoleucine	1.93 g	0.236 g
Leucine	3.38 g	0.414 g
Lysine	2.01 g	0.246 g
Methionine	0.98 g	0.12 g
Cystine	0.842 g	0.103 g
Phenylalanine	2.17 g	0.266 g
Tyrosine	1.56 g	0.191 g
Valine	2.19 g	0.268 g
Arginine	1.94 g	0.238 g
Histidine	1.01 g	0.124 g
Alanine	1.68 g	0.206 g
Aspartic acid	2.79 g	0.342 g
Glutamic acid	10.9 g	1.33 g
Glycine	1.4 g	0.171 g
Proline	3.86 g	0.473 g
Serine	2.48 g	0.303 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172710(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.