Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
100 g: 521 kcal, 9.5 g protein, 55.4 g carbohydrate and 31.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories520
% Daily Value*
| Total Fat 31g | 40% |
|---|---|
| Saturated Fat 13g | 66% |
| Trans Fat — | |
| Cholesterol 5mg | 2% |
| Sodium 260mg | 11% |
| Total Carbohydrate 55g | 20% |
| Dietary Fiber 3g | 12% |
| Total Sugars 40g | |
| Includes Added Sugars ≤40g | ≤81% |
| Protein 10g | 19% |
| Vitamin D 0mcg | 0% |
| Calcium 70mg | 6% |
| Iron 1.3mg | 8% |
| Potassium 300mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Copper (22% DV), Niacin (B3) (23% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
7% protein · 41% carbohydrate · 52% fat
- Protein
- 10 g 7%
- Carbs
- 55 g 41%
- Fat
- 31 g 52%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 5% of foods
- Protein: more than 52% of foods
- Total fat: less than 7% of foods
- Carbohydrate: more than 85% of foods
- Dietary fiber: more than 82% of foods
- Total sugars: less than 6% of foods
- Sodium: less than 30% of foods
All nutrients (38)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 521 kcal | 521 kcal | |
| Protein | 9.53 g | 9.53 g | 19% |
| Carbohydrate | 55.4 g | 55.4 g | 20% |
| Dietary fiber | 3.3 g | 3.3 g | 12% |
| Total sugars | 40.3 g | 40.3 g | |
| Water | 1.6 g | 1.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 31.3 g | 31.3 g | 40% |
| Saturated fat | 13.2 g | 13.2 g | 66% |
| Monounsaturated fat | 10.8 g | 10.8 g | |
| Polyunsaturated fat | 4.68 g | 4.68 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 6 mg | 6 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 70 mg | 70 mg | 5% |
| Iron | 1.3 mg | 1.3 mg | 7% |
| Magnesium | 49 mg | 49 mg | 12% |
| Phosphorus | 144 mg | 144 mg | 12% |
| Potassium | 295 mg | 295 mg | 6% |
| Sodium | 264 mg | 264 mg | 11% |
| Zinc | 0.99 mg | 0.99 mg | 9% |
| Copper | 0.2 mg | 0.2 mg | 22% |
| Manganese | 0 mg | 0 mg | 0% |
| Selenium | 0.7 mcg | 0.7 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 14 mcg | 14 mcg | 2% |
| Vitamin C | 0.6 mg | 0.6 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 2.77 mg | 2.77 mg | 18% |
| Vitamin K | 5.9 mcg | 5.9 mcg | 5% |
| Thiamin (B1) | 0.13 mg | 0.13 mg | 11% |
| Riboflavin (B2) | 0.1 mg | 0.1 mg | 8% |
| Niacin (B3) | 3.64 mg | 3.64 mg | 23% |
| Pantothenic acid (B5) | 0.44 mg | 0.44 mg | 9% |
| Vitamin B6 | 0.08 mg | 0.08 mg | 5% |
| Folate | 40 mcg | 40 mcg | 10% |
| Vitamin B12 | 0.15 mcg | 0.15 mcg | 6% |
| Choline | 28.2 mg | 28.2 mg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 169628(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.