Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar

100 g: 436 kcal, 2.6 g protein, 77.8 g carbohydrate and 12.8 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories440

% Daily Value*

Total Fat 13g	16%
Saturated Fat 9g	43%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 190mg	8%
Total Carbohydrate 78g	28%
Dietary Fiber 2g	5%
Total Sugars 67g
Includes Added Sugars ≤67g	≤134%
Protein 3g	5%
Vitamin D 0mcg	0%
Calcium 50mg	4%
Iron 0.7mg	4%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 71% carbohydrate · 26% fat

Protein: 3 g 2%
Carbs: 78 g 71%
Fat: 13 g 26%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 10% of foods
Protein: more than 27% of foods
Total fat: less than 26% of foods
Carbohydrate: more than 96% of foods
Dietary fiber: more than 63% of foods
Total sugars: less than 1% of foods
Sodium: less than 35% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	436 kcal	436 kcal
Protein	2.6 g	2.6 g	5%
Carbohydrate	77.8 g	77.8 g	28%
Dietary fiber	1.5 g	1.5 g	5%
Total sugars	66.9 g	66.9 g
Water	5.8 g	5.8 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	12.8 g	12.8 g	16%
Saturated fat	8.65 g	8.65 g	43%
Trans fat	0.129 g	0.129 g
Monounsaturated fat	2.37 g	2.37 g
Polyunsaturated fat	0.316 g	0.316 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	5 mg	5 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	54 mg	54 mg	4%
Iron	0.67 mg	0.67 mg	4%
Magnesium	29 mg	29 mg	7%
Phosphorus	69 mg	69 mg	6%
Potassium	133 mg	133 mg	3%
Sodium	194 mg	194 mg	8%
Zinc	0.55 mg	0.55 mg	5%
Copper	0.155 mg	0.155 mg	17%
Manganese	0.16 mg	0.16 mg	7%
Selenium	1.9 mcg	1.9 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	20 mcg	20 mcg	2%
Vitamin C	0.2 mg	0.2 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.98 mg	0.98 mg	7%
Vitamin K	2.9 mcg	2.9 mcg	2%
Thiamin (B1)	0.034 mg	0.034 mg	3%
Riboflavin (B2)	0.056 mg	0.056 mg	4%
Niacin (B3)	0.23 mg	0.23 mg	1%
Pantothenic acid (B5)	0.231 mg	0.231 mg	5%
Vitamin B6	0.015 mg	0.015 mg	1%
Folate	4 mcg	4 mcg	1%
Vitamin B12	0.16 mcg	0.16 mcg	7%
Choline	12.2 mg	12.2 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	7 mg	7 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168767(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.