Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies

1 serving, 0.50 oz box (15 g): 75 kcal, 0.7 g protein, 10.3 g carbohydrate and 3.5 g fat.

Log 1 serving, 0.50 oz box (15 g) to today

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Nutrition Facts

Serving size1 serving, 0.50 oz box (15 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 3.5g	4%
Saturated Fat 2g	11%
Trans Fat 0g
Cholesterol <5mg	1%
Sodium 10mg	0%
Total Carbohydrate 10g	4%
Dietary Fiber 0g	1%
Total Sugars 9g
Includes Added Sugars ≤9g	≤19%
Protein <1g	1%
Vitamin D —
Calcium 20mg	0%
Iron 0.2mg	0%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 0.50 oz box (15 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 54% carbohydrate · 42% fat

Protein: 1 g 4%
Carbs: 10 g 54%
Fat: 4 g 42%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 6% of foods
Protein: more than 38% of foods
Total fat: less than 12% of foods
Carbohydrate: more than 91% of foods
Dietary fiber: more than 78% of foods
Total sugars: less than 2% of foods
Sodium: less than 53% of foods

All nutrients (14)

Amounts for 1 serving, 0.50 oz box (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	75.3 kcal	502 kcal
Protein	0.717 g	4.78 g	1%
Carbohydrate	10.3 g	68.4 g	4%
Dietary fiber	0.405 g	2.7 g	1%
Total sugars	9.38 g	62.5 g
Water	0.178 g	1.19 g

Fats and fatty acids (4)
Nutrient	Portion	100 g	% DV
Total fat	3.5 g	23.4 g	4%
Saturated fat	2.17 g	14.5 g	11%
Trans fat	0.028 g	0.184 g
Cholesterol	2.25 mg	15 mg	1%

Minerals (3)
Nutrient	Portion	100 g	% DV
Calcium	17.4 mg	116 mg	1%
Iron	0.184 mg	1.23 mg	1%
Sodium	10.2 mg	68 mg	0%

Vitamins (1)
Nutrient	Portion	100 g	% DV
Vitamin C	0.09 mg	0.6 mg	0%

Similar foods

Sources

USDA FoodData Central record 169591(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.