basalfitstage
Recipe

Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies

1 cup (205 g): 830 kcal, 0.4 g protein, 186.1 g carbohydrate and 9 g fat.

Log 1 cup (205 g) to today

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Nutrition Facts

Serving size1 cup (205 g)

Amount per serving

Calories830

% Daily Value*

Total Fat 9g11%
Saturated Fat 8g42%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 186g68%
Dietary Fiber 0g0%
Total Sugars 155g
Includes Added Sugars ≤155g≤311%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (205 g) gives you

High in Vitamin C (152% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 90% carbohydrate · 10% fat

Protein
0 g 0%
Carbs
186 g 90%
Fat
9 g 10%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 12% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 53% of foods
  • Carbohydrate: more than 99% of foods
  • Dietary fiber: none
  • Total sugars: less than 1% of foods
  • Sodium: less than 80% of foods

All nutrients (39)

Amounts for 1 cup (205 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories830 kcal405 kcal
Protein0.39 g0.19 g1%
Carbohydrate186 g90.8 g68%
Dietary fiber0 g0 g0%
Total sugars155 g75.8 g
Water7.85 g3.83 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat8.96 g4.37 g11%
Saturated fat8.44 g4.12 g42%
Trans fat0.152 g0.074 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0 mg0 mg0%
Iron0 mg0 mg0%
Magnesium2.05 mg1 mg0%
Phosphorus2.05 mg1 mg0%
Potassium24.6 mg12 mg1%
Sodium30.8 mg15 mg1%
Zinc0.041 mg0.02 mg0%
Copper0.074 mg0.036 mg8%
Manganese0.129 mg0.063 mg6%
Selenium2.05 mcg1 mcg4%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C137 mg66.8 mg152%
Vitamin D0 mcg0 mcg0%
Vitamin E0.349 mg0.17 mg2%
Vitamin K2.26 mcg1.1 mcg2%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0.047 mg0.023 mg4%
Niacin (B3)0.014 mg0.007 mg0%
Pantothenic acid (B5)0.029 mg0.014 mg1%
Vitamin B60.006 mg0.003 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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