Candies, NESTLE, BIT-O'-HONEY Candy Chews

1 serving, 6 pieces (40 g): 155 kcal, 0.8 g protein, 32.4 g carbohydrate and 3 g fat.

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Nutrition Facts

Serving size1 serving, 6 pieces (40 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 3g	4%
Saturated Fat 2g	11%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 120mg	5%
Total Carbohydrate 32g	12%
Dietary Fiber 0g	0%
Total Sugars 19g
Includes Added Sugars ≤19g	≤38%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 6 pieces (40 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 81% carbohydrate · 17% fat

Protein: 1 g 2%
Carbs: 32 g 81%
Fat: 3 g 17%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 14% of foods
Protein: more than 23% of foods
Total fat: less than 40% of foods
Carbohydrate: more than 97% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 4% of foods
Sodium: less than 28% of foods

All nutrients (39)

Amounts for 1 serving, 6 pieces (40 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	155 kcal	388 kcal
Protein	0.8 g	2 g	2%
Carbohydrate	32.4 g	80.9 g	12%
Dietary fiber	0.08 g	0.2 g	0%
Total sugars	19.2 g	48 g
Water	3.32 g	8.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	3 g	7.5 g	4%
Saturated fat	2.2 g	5.5 g	11%
Trans fat	0 g	0 g
Monounsaturated fat	0.412 g	1.03 g
Polyunsaturated fat	0.135 g	0.338 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	14 mg	35 mg	1%
Iron	0.08 mg	0.2 mg	0%
Magnesium	2.8 mg	7 mg	1%
Phosphorus	11.2 mg	28 mg	1%
Potassium	17.6 mg	44 mg	0%
Sodium	118 mg	295 mg	5%
Zinc	0.196 mg	0.49 mg	2%
Copper	0.01 mg	0.026 mg	1%
Manganese	0.015 mg	0.038 mg	1%
Selenium	0.52 mcg	1.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0.32 mg	0.8 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.12 mg	0.3 mg	1%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.024 mg	0.06 mg	2%
Riboflavin (B2)	0.018 mg	0.044 mg	1%
Niacin (B3)	0.028 mg	0.069 mg	0%
Pantothenic acid (B5)	0.033 mg	0.082 mg	1%
Vitamin B6	0.004 mg	0.009 mg	0%
Folate	0.8 mcg	2 mcg	0%
Vitamin B12	0.024 mcg	0.06 mcg	1%
Choline	1 mg	2.5 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167564(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.