Candies, NESTLE, CRUNCH Bar and Dessert Topping
1 bar, 1.55 oz (44 g): 220 kcal, 2.2 g protein, 29.5 g carbohydrate and 11.4 g fat.
Log 1 bar, 1.55 oz (44 g) to todayCompare with another food
Nutrition Facts
Serving size1 bar, 1.55 oz (44 g)
Amount per serving
Calories220
% Daily Value*
| Total Fat 11g | 15% |
|---|---|
| Saturated Fat 7g | 35% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 65mg | 3% |
| Total Carbohydrate 29g | 11% |
| Dietary Fiber <1g | 3% |
| Total Sugars 24g | |
| Includes Added Sugars ≤24g | ≤48% |
| Protein 2g | 4% |
| Vitamin D — | |
| Calcium 40mg | 4% |
| Iron 0.3mg | 0% |
| Potassium 130mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 bar, 1.55 oz (44 g) gives you
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
4% protein · 51% carbohydrate · 45% fat
- Protein
- 2 g 4%
- Carbs
- 29 g 51%
- Fat
- 11 g 45%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 7% of foods
- Protein: more than 38% of foods
- Total fat: less than 10% of foods
- Carbohydrate: more than 90% of foods
- Dietary fiber: more than 69% of foods
- Total sugars: less than 3% of foods
- Sodium: less than 37% of foods
All nutrients (16)
Amounts for 1 bar, 1.55 oz (44 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 220 kcal | 500 kcal | |
| Protein | 2.2 g | 5 g | 4% |
| Carbohydrate | 29.5 g | 67 g | 11% |
| Dietary fiber | 0.836 g | 1.9 g | 3% |
| Total sugars | 24.2 g | 55 g | |
| Water | 0.286 g | 0.65 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 11.4 g | 26 g | 15% |
| Saturated fat | 7.04 g | 16 g | 35% |
| Trans fat | 0.06 g | 0.137 g | |
| Cholesterol | 5.72 mg | 13 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 44 mg | 100 mg | 3% |
| Iron | 0.308 mg | 0.7 mg | 2% |
| Potassium | 134 mg | 305 mg | 3% |
| Sodium | 66 mg | 150 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.22 mg | 0.5 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 13.2 mg | 30 mg |
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Sources
- USDA FoodData Central record 168762(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.