basalfitstage
Recipe

Candies, NESTLE, BUTTERFINGER Bar

1 bar, king size (108 g): 496 kcal, 5.8 g protein, 78.7 g carbohydrate and 20.4 g fat.

Log 1 bar, king size (108 g) to today

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Nutrition Facts

Serving size1 bar, king size (108 g)

Amount per serving

Calories500

% Daily Value*

Total Fat 20g26%
Saturated Fat 10g51%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 79g29%
Dietary Fiber 2g8%
Total Sugars 50g
Includes Added Sugars ≤50g≤99%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 40mg2%
Iron 0.9mg4%
Potassium 240mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar, king size (108 g) gives you

High in Copper (23% DV), Manganese (23% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 60% carbohydrate · 35% fat

Protein
6 g 4%
Carbs
79 g 60%
Fat
20 g 35%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 9% of foods
  • Protein: more than 40% of foods
  • Total fat: less than 17% of foods
  • Carbohydrate: more than 93% of foods
  • Dietary fiber: more than 70% of foods
  • Total sugars: less than 4% of foods
  • Sodium: less than 33% of foods

All nutrients (39)

Amounts for 1 bar, king size (108 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories496 kcal459 kcal
Protein5.83 g5.4 g12%
Carbohydrate78.7 g72.9 g29%
Dietary fiber2.16 g2 g8%
Total sugars49.6 g45.9 g
Water1.33 g1.23 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat20.4 g18.9 g26%
Saturated fat10.3 g9.5 g51%
Trans fat0.043 g0.04 g
Monounsaturated fat5.53 g5.12 g
Polyunsaturated fat3.42 g3.16 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium38.9 mg36 mg3%
Iron0.853 mg0.79 mg5%
Magnesium51.8 mg48 mg12%
Phosphorus105 mg97 mg8%
Potassium238 mg220 mg5%
Sodium248 mg230 mg11%
Zinc1.08 mg1 mg10%
Copper0.208 mg0.193 mg23%
Manganese0.529 mg0.49 mg23%
Selenium3.13 mcg2.9 mcg6%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E1.86 mg1.72 mg12%
Vitamin K2.38 mcg2.2 mcg2%
Thiamin (B1)0.131 mg0.121 mg11%
Riboflavin (B2)0.067 mg0.062 mg5%
Niacin (B3)2.86 mg2.65 mg18%
Pantothenic acid (B5)0.4 mg0.37 mg8%
Vitamin B60.075 mg0.069 mg4%
Folate30.2 mcg28 mcg8%
Vitamin B120.043 mcg0.04 mcg2%
Choline16.2 mg15 mg3%
Other (2)
NutrientPortion100 g% DV
Caffeine1.08 mg1 mg
Alcohol0 g0 g

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