Candies, NESTLE, BUTTERFINGER Bar

1 bar, bite size (7 g): 32 kcal, 0.4 g protein, 5.1 g carbohydrate and 1.3 g fat.

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Nutrition Facts

Serving size1 bar, bite size (7 g)

Amount per serving

Calories30

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0.5g	3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	1%
Total Sugars 3g
Includes Added Sugars ≤3g	≤6%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar, bite size (7 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 60% carbohydrate · 35% fat

Protein: 0 g 4%
Carbs: 5 g 60%
Fat: 1 g 35%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 9% of foods
Protein: more than 40% of foods
Total fat: less than 17% of foods
Carbohydrate: more than 93% of foods
Dietary fiber: more than 70% of foods
Total sugars: less than 4% of foods
Sodium: less than 33% of foods

All nutrients (39)

Amounts for 1 bar, bite size (7 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	32.1 kcal	459 kcal
Protein	0.378 g	5.4 g	1%
Carbohydrate	5.1 g	72.9 g	2%
Dietary fiber	0.14 g	2 g	1%
Total sugars	3.21 g	45.9 g
Water	0.086 g	1.23 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	1.32 g	18.9 g	2%
Saturated fat	0.665 g	9.5 g	3%
Trans fat	0.003 g	0.04 g
Monounsaturated fat	0.358 g	5.12 g
Polyunsaturated fat	0.221 g	3.16 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.52 mg	36 mg	0%
Iron	0.055 mg	0.79 mg	0%
Magnesium	3.36 mg	48 mg	1%
Phosphorus	6.79 mg	97 mg	1%
Potassium	15.4 mg	220 mg	0%
Sodium	16.1 mg	230 mg	1%
Zinc	0.07 mg	1 mg	1%
Copper	0.014 mg	0.193 mg	2%
Manganese	0.034 mg	0.49 mg	1%
Selenium	0.203 mcg	2.9 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.12 mg	1.72 mg	1%
Vitamin K	0.154 mcg	2.2 mcg	0%
Thiamin (B1)	0.008 mg	0.121 mg	1%
Riboflavin (B2)	0.004 mg	0.062 mg	0%
Niacin (B3)	0.185 mg	2.65 mg	1%
Pantothenic acid (B5)	0.026 mg	0.37 mg	1%
Vitamin B6	0.005 mg	0.069 mg	0%
Folate	1.96 mcg	28 mcg	0%
Vitamin B12	0.003 mcg	0.04 mcg	0%
Choline	1.05 mg	15 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0.07 mg	1 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167565(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.