Candies, NESTLE, 100 GRAND Bar

1 bar, (1.5 oz) (43 g): 201 kcal, 1.1 g protein, 30.5 g carbohydrate and 8.3 g fat.

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Nutrition Facts

Serving size1 bar, (1.5 oz) (43 g)

Amount per serving

Calories200

% Daily Value*

Total Fat 8g	11%
Saturated Fat 5g	26%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 85mg	4%
Total Carbohydrate 31g	11%
Dietary Fiber 0g	2%
Total Sugars 22g
Includes Added Sugars ≤22g	≤45%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.1mg	0%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar, (1.5 oz) (43 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 61% carbohydrate · 37% fat

Protein: 1 g 2%
Carbs: 31 g 61%
Fat: 8 g 37%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 8% of foods
Protein: more than 27% of foods
Total fat: less than 16% of foods
Carbohydrate: more than 92% of foods
Dietary fiber: more than 57% of foods
Total sugars: less than 3% of foods
Sodium: less than 34% of foods

All nutrients (39)

Amounts for 1 bar, (1.5 oz) (43 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	201 kcal	468 kcal
Protein	1.07 g	2.5 g	2%
Carbohydrate	30.5 g	71 g	11%
Dietary fiber	0.43 g	1 g	2%
Total sugars	22.3 g	51.9 g
Water	2.62 g	6.1 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	8.31 g	19.3 g	11%
Saturated fat	5.12 g	11.9 g	26%
Trans fat	0 g	0 g
Monounsaturated fat	2.6 g	6.04 g
Polyunsaturated fat	0.597 g	1.39 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	5.16 mg	12 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	32.7 mg	76 mg	3%
Iron	0.146 mg	0.34 mg	1%
Magnesium	10.8 mg	25 mg	3%
Phosphorus	37 mg	86 mg	3%
Potassium	70.1 mg	163 mg	1%
Sodium	87.3 mg	203 mg	4%
Zinc	0.426 mg	0.99 mg	4%
Copper	0.08 mg	0.185 mg	9%
Manganese	0.074 mg	0.172 mg	3%
Selenium	1.07 mcg	2.5 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	16.3 mcg	38 mcg	2%
Vitamin C	0.301 mg	0.7 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.181 mg	0.42 mg	1%
Vitamin K	2.67 mcg	6.2 mcg	2%
Thiamin (B1)	0.025 mg	0.058 mg	2%
Riboflavin (B2)	0.051 mg	0.119 mg	4%
Niacin (B3)	0.085 mg	0.198 mg	1%
Pantothenic acid (B5)	0.078 mg	0.182 mg	2%
Vitamin B6	0.007 mg	0.016 mg	0%
Folate	2.15 mcg	5 mcg	1%
Vitamin B12	0.125 mcg	0.29 mcg	5%
Choline	10.6 mg	24.6 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	3.44 mg	8 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168761(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.