basalfitstage
Recipe

Candies, NESTLE, CRUNCH Bar and Dessert Topping

1 serving, 4 fun size bars (41 g): 205 kcal, 2.1 g protein, 27.5 g carbohydrate and 10.7 g fat.

Log 1 serving, 4 fun size bars (41 g) to today

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Nutrition Facts

Serving size1 serving, 4 fun size bars (41 g)

Amount per serving

Calories210

% Daily Value*

Total Fat 11g14%
Saturated Fat 7g33%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 60mg3%
Total Carbohydrate 27g10%
Dietary Fiber <1g3%
Total Sugars 23g
Includes Added Sugars ≤23g≤45%
Protein 2g4%
Vitamin D —
Calcium 40mg4%
Iron 0.3mg0%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 4 fun size bars (41 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 51% carbohydrate · 45% fat

Protein
2 g 4%
Carbs
27 g 51%
Fat
11 g 45%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 7% of foods
  • Protein: more than 38% of foods
  • Total fat: less than 10% of foods
  • Carbohydrate: more than 90% of foods
  • Dietary fiber: more than 69% of foods
  • Total sugars: less than 3% of foods
  • Sodium: less than 37% of foods

All nutrients (16)

Amounts for 1 serving, 4 fun size bars (41 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories205 kcal500 kcal
Protein2.05 g5 g4%
Carbohydrate27.5 g67 g10%
Dietary fiber0.779 g1.9 g3%
Total sugars22.6 g55 g
Water0.267 g0.65 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Total fat10.7 g26 g14%
Saturated fat6.56 g16 g33%
Trans fat0.056 g0.137 g
Cholesterol5.33 mg13 mg2%
Minerals (4)
NutrientPortion100 g% DV
Calcium41 mg100 mg3%
Iron0.287 mg0.7 mg2%
Potassium125 mg305 mg3%
Sodium61.5 mg150 mg3%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0.205 mg0.5 mg0%
Other (1)
NutrientPortion100 g% DV
Caffeine12.3 mg30 mg

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