basalfitstage
Recipe

Candies, NESTLE, CRUNCH Bar and Dessert Topping

100 g: 500 kcal, 5 g protein, 67 g carbohydrate and 26 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories500

% Daily Value*

Total Fat 26g33%
Saturated Fat 16g80%
Trans Fat 0g
Cholesterol 15mg4%
Sodium 150mg7%
Total Carbohydrate 67g24%
Dietary Fiber 2g7%
Total Sugars 55g
Includes Added Sugars ≤55g≤110%
Protein 5g10%
Vitamin D —
Calcium 100mg8%
Iron 0.7mg4%
Potassium 310mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 51% carbohydrate · 45% fat

Protein
5 g 4%
Carbs
67 g 51%
Fat
26 g 45%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 7% of foods
  • Protein: more than 38% of foods
  • Total fat: less than 10% of foods
  • Carbohydrate: more than 90% of foods
  • Dietary fiber: more than 69% of foods
  • Total sugars: less than 3% of foods
  • Sodium: less than 37% of foods

All nutrients (16)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories500 kcal500 kcal
Protein5 g5 g10%
Carbohydrate67 g67 g24%
Dietary fiber1.9 g1.9 g7%
Total sugars55 g55 g
Water0.65 g0.65 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Total fat26 g26 g33%
Saturated fat16 g16 g80%
Trans fat0.137 g0.137 g
Cholesterol13 mg13 mg4%
Minerals (4)
NutrientPortion100 g% DV
Calcium100 mg100 mg8%
Iron0.7 mg0.7 mg4%
Potassium305 mg305 mg6%
Sodium150 mg150 mg7%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0.5 mg0.5 mg1%
Other (1)
NutrientPortion100 g% DV
Caffeine30 mg30 mg

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