basalfitstage
Recipe

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts

100 g: 512 kcal, 9.7 g protein, 53 g carbohydrate and 34 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories510

% Daily Value*

Total Fat 34g44%
Saturated Fat 12g61%
Trans Fat 0g
Cholesterol 10mg4%
Sodium 35mg2%
Total Carbohydrate 53g19%
Dietary Fiber 10g35%
Total Sugars 43g
Includes Added Sugars ≤43g≤86%
Protein 10g19%
Vitamin D —
Calcium 90mg6%
Iron 1.1mg6%
Potassium 500mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Dietary fiber (35% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 38% carbohydrate · 55% fat

Protein
10 g 7%
Carbs
53 g 38%
Fat
34 g 55%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 6% of foods
  • Protein: more than 52% of foods
  • Total fat: less than 6% of foods
  • Carbohydrate: more than 84% of foods
  • Dietary fiber: more than 96% of foods
  • Total sugars: less than 5% of foods
  • Sodium: less than 73% of foods

All nutrients (15)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories512 kcal512 kcal
Protein9.7 g9.7 g19%
Carbohydrate53 g53 g19%
Dietary fiber9.7 g9.7 g35%
Total sugars43 g43 g
Water1.9 g1.9 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Total fat34 g34 g44%
Saturated fat12.1 g12.1 g61%
Trans fat0.07 g0.07 g
Cholesterol12 mg12 mg4%
Minerals (4)
NutrientPortion100 g% DV
Calcium89 mg89 mg7%
Iron1.1 mg1.1 mg6%
Potassium502 mg502 mg11%
Sodium36 mg36 mg2%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0.3 mg0.3 mg0%

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