Candies, sweet chocolate

100 g: 507 kcal, 3.9 g protein, 60.4 g carbohydrate and 34.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories510

% Daily Value*

Total Fat 34g	44%
Saturated Fat 20g	100%
Trans Fat —
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 60g	22%
Dietary Fiber 6g	20%
Total Sugars 51g
Includes Added Sugars ≤51g	≤103%
Protein 4g	8%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 2.8mg	15%
Potassium 290mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Dietary fiber (20% DV), Magnesium (27% DV), Copper (64% DV), Manganese (21% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 43% carbohydrate · 54% fat

Protein: 4 g 3%
Carbs: 60 g 43%
Fat: 34 g 54%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 6% of foods
Protein: more than 34% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 87% of foods
Dietary fiber: more than 90% of foods
Total sugars: less than 3% of foods
Sodium: less than 79% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	507 kcal	507 kcal
Protein	3.9 g	3.9 g	8%
Carbohydrate	60.4 g	60.4 g	22%
Dietary fiber	5.5 g	5.5 g	20%
Total sugars	51.5 g	51.5 g
Water	0.5 g	0.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	34.2 g	34.2 g	44%
Saturated fat	20.1 g	20.1 g	100%
Monounsaturated fat	11.2 g	11.2 g
Polyunsaturated fat	0.99 g	0.99 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	24 mg	24 mg	2%
Iron	2.76 mg	2.76 mg	15%
Magnesium	113 mg	113 mg	27%
Phosphorus	147 mg	147 mg	12%
Potassium	290 mg	290 mg	6%
Sodium	16 mg	16 mg	1%
Zinc	1.5 mg	1.5 mg	14%
Copper	0.574 mg	0.574 mg	64%
Manganese	0.494 mg	0.494 mg	21%
Selenium	2.8 mcg	2.8 mcg	5%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.26 mg	0.26 mg	2%
Vitamin K	6.3 mcg	6.3 mcg	5%
Thiamin (B1)	0.02 mg	0.02 mg	2%
Riboflavin (B2)	0.24 mg	0.24 mg	18%
Niacin (B3)	0.67 mg	0.67 mg	4%
Pantothenic acid (B5)	0.071 mg	0.071 mg	1%
Vitamin B6	0.043 mg	0.043 mg	3%
Folate	3 mcg	3 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	29.9 mg	29.9 mg	5%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.058 g	0.058 g
Threonine	0.154 g	0.154 g
Isoleucine	0.151 g	0.151 g
Leucine	0.236 g	0.236 g
Lysine	0.195 g	0.195 g
Methionine	0.04 g	0.04 g
Cystine	0.048 g	0.048 g
Phenylalanine	0.187 g	0.187 g
Tyrosine	0.146 g	0.146 g
Valine	0.234 g	0.234 g
Arginine	0.221 g	0.221 g
Histidine	0.067 g	0.067 g
Alanine	0.18 g	0.18 g
Aspartic acid	0.388 g	0.388 g
Glutamic acid	0.586 g	0.586 g
Glycine	0.175 g	0.175 g
Proline	0.167 g	0.167 g
Serine	0.168 g	0.168 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	66 mg	66 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167977(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.