basalfitstage
Recipe

Candies, sweet chocolate coated fondant

1 patty, large (43 g): 157 kcal, 0.9 g protein, 34.6 g carbohydrate and 4 g fat.

Log 1 patty, large (43 g) to today

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Nutrition Facts

Serving size1 patty, large (43 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 4g5%
Saturated Fat 2.5g12%
Trans Fat —
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 35g13%
Dietary Fiber <1g3%
Total Sugars 31g
Includes Added Sugars ≤31g≤61%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.7mg4%
Potassium 70mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 patty, large (43 g) gives you

High in Copper (21% DV)

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 78% carbohydrate · 20% fat

Protein
1 g 2%
Carbs
35 g 78%
Fat
4 g 20%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 18% of foods
  • Protein: more than 25% of foods
  • Total fat: less than 35% of foods
  • Carbohydrate: more than 97% of foods
  • Dietary fiber: more than 72% of foods
  • Total sugars: less than 1% of foods
  • Sodium: less than 76% of foods

All nutrients (38)

Amounts for 1 patty, large (43 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories157 kcal366 kcal
Protein0.946 g2.2 g2%
Carbohydrate34.6 g80.4 g13%
Dietary fiber0.903 g2.1 g3%
Total sugars30.7 g71.4 g
Water3.31 g7.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat4 g9.3 g5%
Saturated fat2.35 g5.46 g12%
Monounsaturated fat1.33 g3.09 g
Polyunsaturated fat0.129 g0.3 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium7.31 mg17 mg1%
Iron0.671 mg1.56 mg4%
Magnesium27.1 mg63 mg6%
Phosphorus40.9 mg95 mg3%
Potassium72.2 mg168 mg2%
Sodium11.2 mg26 mg0%
Zinc0.194 mg0.45 mg2%
Copper0.185 mg0.43 mg21%
Manganese0.172 mg0.4 mg7%
Selenium0.688 mcg1.6 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.056 mg0.13 mg0%
Vitamin K0.903 mcg2.1 mcg1%
Thiamin (B1)0.011 mg0.026 mg1%
Riboflavin (B2)0.025 mg0.058 mg2%
Niacin (B3)0.247 mg0.575 mg2%
Pantothenic acid (B5)0.01 mg0.024 mg0%
Vitamin B60.004 mg0.01 mg0%
Folate1.29 mcg3 mcg0%
Vitamin B120 mcg0 mcg0%
Choline1.2 mg2.8 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine4.3 mg10 mg
Alcohol0 g0 g

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