basalfitstage
Recipe

Candies, sweet chocolate coated fondant

1 patty, small (11 g): 40 kcal, 0.2 g protein, 8.8 g carbohydrate and 1 g fat.

Log 1 patty, small (11 g) to today

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Nutrition Facts

Serving size1 patty, small (11 g)

Amount per serving

Calories40

% Daily Value*

Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 9g3%
Dietary Fiber 0g1%
Total Sugars 8g
Includes Added Sugars ≤8g≤16%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.2mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 patty, small (11 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 78% carbohydrate · 20% fat

Protein
0 g 2%
Carbs
9 g 78%
Fat
1 g 20%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 18% of foods
  • Protein: more than 25% of foods
  • Total fat: less than 35% of foods
  • Carbohydrate: more than 97% of foods
  • Dietary fiber: more than 72% of foods
  • Total sugars: less than 1% of foods
  • Sodium: less than 76% of foods

All nutrients (38)

Amounts for 1 patty, small (11 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories40.3 kcal366 kcal
Protein0.242 g2.2 g0%
Carbohydrate8.84 g80.4 g3%
Dietary fiber0.231 g2.1 g1%
Total sugars7.86 g71.4 g
Water0.847 g7.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.02 g9.3 g1%
Saturated fat0.601 g5.46 g3%
Monounsaturated fat0.34 g3.09 g
Polyunsaturated fat0.033 g0.3 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium1.87 mg17 mg0%
Iron0.172 mg1.56 mg1%
Magnesium6.93 mg63 mg2%
Phosphorus10.4 mg95 mg1%
Potassium18.5 mg168 mg0%
Sodium2.86 mg26 mg0%
Zinc0.05 mg0.45 mg0%
Copper0.047 mg0.43 mg5%
Manganese0.044 mg0.4 mg2%
Selenium0.176 mcg1.6 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.014 mg0.13 mg0%
Vitamin K0.231 mcg2.1 mcg0%
Thiamin (B1)0.003 mg0.026 mg0%
Riboflavin (B2)0.006 mg0.058 mg0%
Niacin (B3)0.063 mg0.575 mg0%
Pantothenic acid (B5)0.003 mg0.024 mg0%
Vitamin B60.001 mg0.01 mg0%
Folate0.33 mcg3 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.308 mg2.8 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine1.1 mg10 mg
Alcohol0 g0 g

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