Candies, white chocolate

100 g: 539 kcal, 5.9 g protein, 59.2 g carbohydrate and 32.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories540

% Daily Value*

Total Fat 32g	41%
Saturated Fat 19g	97%
Trans Fat 0g
Cholesterol 20mg	7%
Sodium 90mg	4%
Total Carbohydrate 59g	22%
Dietary Fiber 0g	1%
Total Sugars 59g
Includes Added Sugars ≤59g	≤118%
Protein 6g	12%
Vitamin D 0mcg	0%
Calcium 200mg	15%
Iron 0.2mg	0%
Potassium 290mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Riboflavin (B2) (22% DV), Vitamin B12 (23% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 43% carbohydrate · 53% fat

Protein: 6 g 4%
Carbs: 59 g 43%
Fat: 32 g 53%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 4% of foods
Protein: more than 41% of foods
Total fat: less than 7% of foods
Carbohydrate: more than 87% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 2% of foods
Sodium: less than 43% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	539 kcal	539 kcal
Protein	5.87 g	5.87 g	12%
Carbohydrate	59.2 g	59.2 g	22%
Dietary fiber	0.2 g	0.2 g	1%
Total sugars	59 g	59 g
Water	1.3 g	1.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	32.1 g	32.1 g	41%
Saturated fat	19.4 g	19.4 g	97%
Trans fat	0 g	0 g
Monounsaturated fat	9.1 g	9.1 g
Polyunsaturated fat	1.01 g	1.01 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	21 mg	21 mg	7%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	199 mg	199 mg	15%
Iron	0.24 mg	0.24 mg	1%
Magnesium	12 mg	12 mg	3%
Phosphorus	176 mg	176 mg	14%
Potassium	286 mg	286 mg	6%
Sodium	90 mg	90 mg	4%
Zinc	0.74 mg	0.74 mg	7%
Copper	0.06 mg	0.06 mg	7%
Manganese	0.008 mg	0.008 mg	0%
Selenium	4.5 mcg	4.5 mcg	8%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	9 mcg	9 mcg	1%
Vitamin C	0.5 mg	0.5 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.96 mg	0.96 mg	6%
Vitamin K	9.1 mcg	9.1 mcg	8%
Thiamin (B1)	0.063 mg	0.063 mg	5%
Riboflavin (B2)	0.282 mg	0.282 mg	22%
Niacin (B3)	0.745 mg	0.745 mg	5%
Pantothenic acid (B5)	0.608 mg	0.608 mg	12%
Vitamin B6	0.056 mg	0.056 mg	3%
Folate	7 mcg	7 mcg	2%
Vitamin B12	0.56 mcg	0.56 mcg	23%
Choline	29.5 mg	29.5 mg	5%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167571(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.