Chicken, broilers or fryers, drumstick, meat only, cooked, fried

100 g: 195 kcal, 28.6 g protein, 0 g carbohydrate and 8.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories200

% Daily Value*

Total Fat 8g	10%
Saturated Fat 2g	11%
Trans Fat —
Cholesterol 95mg	31%
Sodium 95mg	4%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 29g	57%
Vitamin D —
Calcium 10mg	0%
Iron 1.3mg	8%
Potassium 250mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (57% DV), Zinc (29% DV), Selenium (36% DV), Niacin (B3) (38% DV), Pantothenic acid (B5) (26% DV), Vitamin B6 (23% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

61% protein · 0% carbohydrate · 39% fat

Protein: 29 g 61%
Carbs: 0 g 0%
Fat: 8 g 39%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 47% of foods
Protein: more than 94% of foods
Total fat: less than 39% of foods
Carbohydrate: none
Dietary fiber: none
Sodium: less than 42% of foods

All nutrients (50)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	195 kcal	195 kcal
Protein	28.6 g	28.6 g	57%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Water	62.2 g	62.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	8.08 g	8.08 g	10%
Saturated fat	2.13 g	2.13 g	11%
Monounsaturated fat	2.94 g	2.94 g
Polyunsaturated fat	1.97 g	1.97 g
Omega-3 EPA	0.01 g	0.01 g
Omega-3 DHA	0.05 g	0.05 g
Cholesterol	94 mg	94 mg	31%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	12 mg	12 mg	1%
Iron	1.32 mg	1.32 mg	7%
Magnesium	24 mg	24 mg	6%
Phosphorus	186 mg	186 mg	15%
Potassium	249 mg	249 mg	5%
Sodium	96 mg	96 mg	4%
Zinc	3.22 mg	3.22 mg	29%
Copper	0.08 mg	0.08 mg	9%
Manganese	0.021 mg	0.021 mg	1%
Selenium	19.6 mcg	19.6 mcg	36%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	18 mcg	18 mcg	2%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.077 mg	0.077 mg	6%
Riboflavin (B2)	0.236 mg	0.236 mg	18%
Niacin (B3)	6.15 mg	6.15 mg	38%
Pantothenic acid (B5)	1.32 mg	1.32 mg	26%
Vitamin B6	0.39 mg	0.39 mg	23%
Folate	9 mcg	9 mcg	2%
Vitamin B12	0.35 mcg	0.35 mcg	15%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.335 g	0.335 g
Threonine	1.21 g	1.21 g
Isoleucine	1.51 g	1.51 g
Leucine	2.15 g	2.15 g
Lysine	2.43 g	2.43 g
Methionine	0.792 g	0.792 g
Cystine	0.366 g	0.366 g
Phenylalanine	1.14 g	1.14 g
Tyrosine	0.966 g	0.966 g
Valine	1.42 g	1.42 g
Arginine	1.73 g	1.73 g
Histidine	0.888 g	0.888 g
Alanine	1.56 g	1.56 g
Aspartic acid	2.55 g	2.55 g
Glutamic acid	4.29 g	4.29 g
Glycine	1.41 g	1.41 g
Proline	1.18 g	1.18 g
Serine	0.985 g	0.985 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172375(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.