Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
100 g: 176 kcal, 28.7 g protein, 0 g carbohydrate and 6.8 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories180
% Daily Value*
| Total Fat 7g | 9% |
|---|---|
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g | |
| Cholesterol 160mg | 53% |
| Sodium 420mg | 18% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 29g | 57% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 1.1mg | 6% |
| Potassium 300mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (57% DV), Phosphorus (21% DV), Zinc (27% DV), Selenium (69% DV), Niacin (B3) (37% DV), Pantothenic acid (B5) (27% DV), Vitamin B12 (20% DV)
Low in added sugars
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
65% protein · 0% carbohydrate · 35% fat
- Protein
- 29 g 65%
- Carbs
- 0 g 0%
- Fat
- 7 g 35%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 51% of foods
- Protein: more than 94% of foods
- Total fat: less than 43% of foods
- Carbohydrate: none
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 21% of foods
All nutrients (59)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 176 kcal | 176 kcal | |
| Protein | 28.7 g | 28.7 g | 57% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Starch | 0 g | 0 g | |
| Water | 63 g | 63 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 6.81 g | 6.81 g | 9% |
| Saturated fat | 1.59 g | 1.59 g | 8% |
| Trans fat | 0.077 g | 0.077 g | |
| Monounsaturated fat | 2.85 g | 2.85 g | |
| Polyunsaturated fat | 1.04 g | 1.04 g | |
| Omega-3 ALA | 0.045 g | 0.045 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 160 mg | 160 mg | 53% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 21 mg | 21 mg | 2% |
| Iron | 1.09 mg | 1.09 mg | 6% |
| Magnesium | 24 mg | 24 mg | 6% |
| Phosphorus | 257 mg | 257 mg | 21% |
| Potassium | 301 mg | 301 mg | 6% |
| Sodium | 417 mg | 417 mg | 18% |
| Zinc | 2.96 mg | 2.96 mg | 27% |
| Copper | 0.092 mg | 0.092 mg | 10% |
| Manganese | 0.023 mg | 0.023 mg | 1% |
| Selenium | 38.2 mcg | 38.2 mcg | 69% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 10 mcg | 10 mcg | 1% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 0.3 mg | 0.3 mg | 2% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.067 mg | 0.067 mg | 6% |
| Riboflavin (B2) | 0.237 mg | 0.237 mg | 18% |
| Niacin (B3) | 5.96 mg | 5.96 mg | 37% |
| Pantothenic acid (B5) | 1.33 mg | 1.33 mg | 27% |
| Vitamin B6 | 0.19 mg | 0.19 mg | 11% |
| Folate | 10 mcg | 10 mcg | 3% |
| Vitamin B12 | 0.49 mcg | 0.49 mcg | 20% |
| Choline | 86.1 mg | 86.1 mg | 16% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.27 g | 0.27 g | |
| Threonine | 0.937 g | 0.937 g | |
| Isoleucine | 1.23 g | 1.23 g | |
| Leucine | 2.27 g | 2.27 g | |
| Lysine | 2.61 g | 2.61 g | |
| Methionine | 0.801 g | 0.801 g | |
| Cystine | 0.288 g | 0.288 g | |
| Phenylalanine | 1.06 g | 1.06 g | |
| Tyrosine | 0.894 g | 0.894 g | |
| Valine | 1.36 g | 1.36 g | |
| Arginine | 1.85 g | 1.85 g | |
| Histidine | 0.787 g | 0.787 g | |
| Alanine | 1.53 g | 1.53 g | |
| Aspartic acid | 2.58 g | 2.58 g | |
| Glutamic acid | 4.2 g | 4.2 g | |
| Glycine | 1.35 g | 1.35 g | |
| Proline | 1.55 g | 1.55 g | |
| Serine | 1.28 g | 1.28 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171519(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.