Cookies, animal, with frosting or icing

100 g: 509 kcal, 3 g protein, 70.1 g carbohydrate and 24.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories510

% Daily Value*

Total Fat 24g	31%
Saturated Fat 16g	81%
Trans Fat 0.5g
Cholesterol 0mg	0%
Sodium 260mg	11%
Total Carbohydrate 70g	25%
Dietary Fiber <1g	3%
Total Sugars 41g
Includes Added Sugars ≤41g	≤82%
Protein 3g	6%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 1.6mg	8%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Selenium (21% DV), Thiamin (B1) (23% DV), Folate (24% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 55% carbohydrate · 43% fat

Protein: 3 g 2%
Carbs: 70 g 55%
Fat: 24 g 43%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 6% of foods
Protein: more than 30% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 91% of foods
Dietary fiber: more than 55% of foods
Total sugars: less than 5% of foods
Sodium: less than 30% of foods

All nutrients (55)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	509 kcal	509 kcal
Protein	3 g	3 g	6%
Carbohydrate	70.1 g	70.1 g	25%
Dietary fiber	0.9 g	0.9 g	3%
Total sugars	41.1 g	41.1 g
Water	2 g	2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	24.1 g	24.1 g	31%
Saturated fat	16.2 g	16.2 g	81%
Trans fat	0.515 g	0.515 g
Monounsaturated fat	2.4 g	2.4 g
Polyunsaturated fat	4.5 g	4.5 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	6 mg	6 mg	0%
Iron	1.57 mg	1.57 mg	9%
Magnesium	7 mg	7 mg	2%
Phosphorus	5 mg	5 mg	0%
Potassium	96 mg	96 mg	2%
Sodium	257 mg	257 mg	11%
Zinc	0.24 mg	0.24 mg	2%
Copper	0.052 mg	0.052 mg	6%
Selenium	11.3 mcg	11.3 mcg	21%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.93 mg	0.93 mg	6%
Vitamin K	6 mcg	6 mcg	5%
Thiamin (B1)	0.28 mg	0.28 mg	23%
Riboflavin (B2)	0.15 mg	0.15 mg	12%
Niacin (B3)	1.7 mg	1.7 mg	11%
Vitamin B6	0.014 mg	0.014 mg	1%
Folate	94 mcg	94 mcg	24%
Vitamin B12	0 mcg	0 mcg	0%
Choline	3.5 mg	3.5 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.041 g	0.041 g
Threonine	0.092 g	0.092 g
Isoleucine	0.116 g	0.116 g
Leucine	0.232 g	0.232 g
Lysine	0.074 g	0.074 g
Methionine	0.06 g	0.06 g
Cystine	0.071 g	0.071 g
Phenylalanine	0.17 g	0.17 g
Tyrosine	0.102 g	0.102 g
Valine	0.135 g	0.135 g
Arginine	0.136 g	0.136 g
Histidine	0.075 g	0.075 g
Alanine	0.108 g	0.108 g
Aspartic acid	0.142 g	0.142 g
Glutamic acid	1.14 g	1.14 g
Glycine	0.121 g	0.121 g
Proline	0.391 g	0.391 g
Serine	0.168 g	0.168 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171837(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.