Cookies, peanut butter, refrigerated dough, baked

100 g: 503 kcal, 9.1 g protein, 57.3 g carbohydrate and 27.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories500

% Daily Value*

Total Fat 28g	35%
Saturated Fat 6g	31%
Trans Fat —
Cholesterol 30mg	10%
Sodium 440mg	19%
Total Carbohydrate 57g	21%
Dietary Fiber 1g	4%
Total Sugars —
Includes Added Sugars —
Protein 9g	18%
Vitamin D —
Calcium 110mg	8%
Iron 1.9mg	10%
Potassium 340mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Phosphorus (21% DV), Manganese (20% DV), Niacin (B3) (26% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 45% carbohydrate · 48% fat

Protein: 9 g 7%
Carbs: 57 g 45%
Fat: 28 g 48%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 6% of foods
Protein: more than 51% of foods
Total fat: less than 9% of foods
Carbohydrate: more than 86% of foods
Dietary fiber: more than 60% of foods
Sodium: less than 20% of foods

All nutrients (49)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	503 kcal	503 kcal
Protein	9.1 g	9.1 g	18%
Carbohydrate	57.3 g	57.3 g	21%
Dietary fiber	1.2 g	1.2 g	4%
Water	4 g	4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	27.5 g	27.5 g	35%
Saturated fat	6.2 g	6.2 g	31%
Monounsaturated fat	14.5 g	14.5 g
Polyunsaturated fat	4.89 g	4.89 g
Omega-3 EPA	0.001 g	0.001 g
Omega-3 DHA	0.005 g	0.005 g
Cholesterol	30 mg	30 mg	10%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	111 mg	111 mg	9%
Iron	1.87 mg	1.87 mg	10%
Magnesium	41 mg	41 mg	10%
Phosphorus	264 mg	264 mg	21%
Potassium	338 mg	338 mg	7%
Sodium	436 mg	436 mg	19%
Zinc	0.75 mg	0.75 mg	7%
Copper	0.166 mg	0.166 mg	18%
Manganese	0.461 mg	0.461 mg	20%
Selenium	5.1 mcg	5.1 mcg	9%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	14 mcg	14 mcg	2%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.168 mg	0.168 mg	14%
Riboflavin (B2)	0.184 mg	0.184 mg	14%
Niacin (B3)	4.1 mg	4.1 mg	26%
Pantothenic acid (B5)	0.3 mg	0.3 mg	6%
Vitamin B6	0.064 mg	0.064 mg	4%
Folate	69 mcg	69 mcg	17%
Vitamin B12	0.06 mcg	0.06 mcg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.108 g	0.108 g
Threonine	0.305 g	0.305 g
Isoleucine	0.356 g	0.356 g
Leucine	0.628 g	0.628 g
Lysine	0.372 g	0.372 g
Methionine	0.141 g	0.141 g
Cystine	0.162 g	0.162 g
Phenylalanine	0.453 g	0.453 g
Tyrosine	0.321 g	0.321 g
Valine	0.415 g	0.415 g
Arginine	0.695 g	0.695 g
Histidine	0.208 g	0.208 g
Alanine	0.347 g	0.347 g
Aspartic acid	0.774 g	0.774 g
Glutamic acid	2.22 g	2.22 g
Glycine	0.407 g	0.407 g
Proline	0.639 g	0.639 g
Serine	0.494 g	0.494 g

Similar foods

Sources

USDA FoodData Central record 172730(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.