Cream substitute, liquid, with lauric acid oil and sodium caseinate

½ cup (120 g): 163 kcal, 1.2 g protein, 13.7 g carbohydrate and 12 g fat.

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Nutrition Facts

Serving size½ cup (120 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 12g	15%
Saturated Fat 11g	56%
Trans Fat —
Cholesterol 0mg	0%
Sodium 95mg	4%
Total Carbohydrate 14g	5%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 1g	2%
Vitamin D —
Calcium 10mg	0%
Iron 0mg	0%
Potassium 230mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What ½ cup (120 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 33% carbohydrate · 64% fat

Protein: 1 g 3%
Carbs: 14 g 33%
Fat: 12 g 64%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 62% of foods
Protein: more than 16% of foods
Total fat: less than 33% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: none
Sodium: less than 47% of foods

All nutrients (47)

Amounts for ½ cup (120 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	163 kcal	136 kcal
Protein	1.2 g	1 g	2%
Carbohydrate	13.7 g	11.4 g	5%
Dietary fiber	0 g	0 g	0%
Water	92.7 g	77.3 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	12 g	9.97 g	15%
Saturated fat	11.2 g	9.3 g	56%
Monounsaturated fat	0.127 g	0.106 g
Polyunsaturated fat	0.004 g	0.003 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	10.8 mg	9 mg	1%
Iron	0.036 mg	0.03 mg	0%
Magnesium	0 mg	0 mg	0%
Phosphorus	76.8 mg	64 mg	6%
Potassium	229 mg	191 mg	5%
Sodium	94.8 mg	79 mg	4%
Zinc	0.024 mg	0.02 mg	0%
Copper	0.03 mg	0.025 mg	3%
Manganese	0.048 mg	0.04 mg	2%
Selenium	1.32 mcg	1.1 mcg	2%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	4.8 mcg	4 mcg	1%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.017 g	0.014 g
Threonine	0.05 g	0.042 g
Isoleucine	0.073 g	0.061 g
Leucine	0.119 g	0.099 g
Lysine	0.096 g	0.08 g
Methionine	0.036 g	0.03 g
Cystine	0.005 g	0.004 g
Phenylalanine	0.065 g	0.054 g
Tyrosine	0.068 g	0.057 g
Valine	0.086 g	0.072 g
Arginine	0.048 g	0.04 g
Histidine	0.036 g	0.03 g
Alanine	0.037 g	0.031 g
Aspartic acid	0.085 g	0.071 g
Glutamic acid	0.272 g	0.227 g
Glycine	0.024 g	0.02 g
Proline	0.136 g	0.113 g
Serine	0.074 g	0.062 g

Similar foods

Sources

USDA FoodData Central record 171262(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.