Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust

1 pizza (922 g): 2499 kcal, 99.7 g protein, 305.8 g carbohydrate and 97.2 g fat.

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Nutrition Facts

Serving size1 pizza (922 g)

Amount per serving

Calories2500

% Daily Value*

Total Fat 97g	125%
Saturated Fat 39g	195%
Trans Fat 2.5g
Cholesterol 155mg	52%
Sodium 5500mg	239%
Total Carbohydrate 306g	111%
Dietary Fiber 20g	72%
Total Sugars 31g
Includes Added Sugars ≤31g	≤62%
Protein 100g	199%
Vitamin D 0mcg	0%
Calcium 1650mg	130%
Iron 22.9mg	130%
Potassium 1560mg	35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (922 g) gives you

High in Protein (199% DV), Dietary fiber (72% DV), Calcium (127% DV), Iron (127% DV), Magnesium (50% DV), Phosphorus (154% DV), Potassium (33% DV), Zinc (106% DV), Copper (107% DV), Manganese (134% DV), Selenium (303% DV), Vitamin A (71% DV), Vitamin E (50% DV), Vitamin K (77% DV), Thiamin (B1) (280% DV), Riboflavin (B2) (142% DV), Niacin (B3) (201% DV), Vitamin B6 (33% DV), Folate (350% DV), Vitamin B12 (134% DV), Choline (28% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 49% carbohydrate · 35% fat

Protein: 100 g 16%
Carbs: 306 g 49%
Fat: 97 g 35%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 32% of foods
Protein: more than 55% of foods
Total fat: less than 32% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 72% of foods
Total sugars: less than 38% of foods
Sodium: less than 13% of foods

All nutrients (40)

Amounts for 1 pizza (922 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	2499 kcal	271 kcal
Protein	99.7 g	10.8 g	199%
Carbohydrate	306 g	33.2 g	111%
Dietary fiber	20.3 g	2.2 g	72%
Total sugars	30.8 g	3.34 g
Starch	230 g	25 g
Water	397 g	43 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	97.2 g	10.5 g	125%
Saturated fat	39 g	4.23 g	195%
Trans fat	2.44 g	0.265 g
Monounsaturated fat	23.9 g	2.6 g
Polyunsaturated fat	25.4 g	2.75 g
Omega-3 ALA	2.82 g	0.306 g
Omega-3 EPA	0.037 g	0.004 g
Omega-3 DHA	0 g	0 g
Cholesterol	157 mg	17 mg	52%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1650 mg	179 mg	127%
Iron	22.9 mg	2.48 mg	127%
Magnesium	212 mg	23 mg	50%
Phosphorus	1927 mg	209 mg	154%
Potassium	1558 mg	169 mg	33%
Sodium	5504 mg	597 mg	239%
Zinc	11.7 mg	1.27 mg	106%
Copper	0.959 mg	0.104 mg	107%
Manganese	3.09 mg	0.335 mg	134%
Selenium	167 mcg	18.1 mcg	303%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	636 mcg	69 mcg	71%
Vitamin C	11.1 mg	1.2 mg	12%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	7.56 mg	0.82 mg	50%
Vitamin K	92.2 mcg	10 mcg	77%
Thiamin (B1)	3.37 mg	0.365 mg	280%
Riboflavin (B2)	1.84 mg	0.2 mg	142%
Niacin (B3)	32.2 mg	3.5 mg	201%
Vitamin B6	0.553 mg	0.06 mg	33%
Folate	1401 mcg	152 mcg	350%
Vitamin B12	3.23 mcg	0.35 mcg	134%
Choline	153 mg	16.6 mg	28%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173293(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.