Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
1 item (374 g): 942 kcal, 52.1 g protein, 51.4 g carbohydrate and 58.6 g fat.
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Nutrition Facts
Serving size1 item (374 g)
Amount per serving
Calories940
% Daily Value*
| Total Fat 59g | 75% |
|---|---|
| Saturated Fat 22g | 108% |
| Trans Fat 1.5g | |
| Cholesterol 170mg | 57% |
| Sodium 1080mg | 47% |
| Total Carbohydrate 51g | 19% |
| Dietary Fiber 5g | 19% |
| Total Sugars 13g | |
| Includes Added Sugars ≤13g | ≤26% |
| Protein 52g | 104% |
| Vitamin D 0.4mcg | 0% |
| Calcium 130mg | 10% |
| Iron 10.5mg | 60% |
| Potassium 720mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 item (374 g) gives you
High in Protein (104% DV), Iron (58% DV), Phosphorus (33% DV), Zinc (102% DV), Copper (50% DV), Manganese (33% DV), Selenium (137% DV), Vitamin K (44% DV), Thiamin (B1) (60% DV), Riboflavin (B2) (55% DV), Niacin (B3) (76% DV), Vitamin B6 (25% DV), Folate (56% DV), Vitamin B12 (213% DV), Choline (29% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
22% protein · 22% carbohydrate · 56% fat
- Protein
- 52 g 22%
- Carbs
- 51 g 22%
- Fat
- 59 g 56%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 35% of foods
- Protein: more than 62% of foods
- Total fat: less than 21% of foods
- Carbohydrate: more than 61% of foods
- Dietary fiber: more than 62% of foods
- Total sugars: less than 37% of foods
- Sodium: less than 28% of foods
All nutrients (41)
Amounts for 1 item (374 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 942 kcal | 252 kcal | |
| Protein | 52.1 g | 13.9 g | 104% |
| Carbohydrate | 51.4 g | 13.7 g | 19% |
| Dietary fiber | 5.24 g | 1.4 g | 19% |
| Total sugars | 13.2 g | 3.52 g | |
| Starch | 38.5 g | 10.3 g | |
| Water | 207 g | 55.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 58.6 g | 15.7 g | 75% |
| Saturated fat | 21.6 g | 5.77 g | 108% |
| Trans fat | 1.5 g | 0.402 g | |
| Monounsaturated fat | 22.9 g | 6.12 g | |
| Polyunsaturated fat | 11.3 g | 3.02 g | |
| Omega-3 ALA | 1.18 g | 0.315 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 172 mg | 46 mg | 57% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 131 mg | 35 mg | 10% |
| Iron | 10.5 mg | 2.8 mg | 58% |
| Magnesium | 67.3 mg | 18 mg | 16% |
| Phosphorus | 415 mg | 111 mg | 33% |
| Potassium | 718 mg | 192 mg | 15% |
| Sodium | 1081 mg | 289 mg | 47% |
| Zinc | 11.2 mg | 3 mg | 102% |
| Copper | 0.449 mg | 0.12 mg | 50% |
| Manganese | 0.748 mg | 0.2 mg | 33% |
| Selenium | 75.2 mcg | 20.1 mcg | 137% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 22.4 mcg | 6 mcg | 2% |
| Vitamin C | 0.748 mg | 0.2 mg | 1% |
| Vitamin D | 0.374 mcg | 0.1 mcg | 2% |
| Vitamin E | 2.51 mg | 0.67 mg | 17% |
| Vitamin K | 52.7 mcg | 14.1 mcg | 44% |
| Thiamin (B1) | 0.722 mg | 0.193 mg | 60% |
| Riboflavin (B2) | 0.711 mg | 0.19 mg | 55% |
| Niacin (B3) | 12.1 mg | 3.23 mg | 76% |
| Pantothenic acid (B5) | 0.711 mg | 0.19 mg | 14% |
| Vitamin B6 | 0.426 mg | 0.114 mg | 25% |
| Folate | 224 mcg | 60 mcg | 56% |
| Vitamin B12 | 5.12 mcg | 1.37 mcg | 213% |
| Choline | 158 mg | 42.3 mg | 29% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 172080(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.