Fish, sturgeon, mixed species, smoked

100 g: 173 kcal, 31.2 g protein, 0 g carbohydrate and 4.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories170

% Daily Value*

Total Fat 4.5g	6%
Saturated Fat 1g	5%
Trans Fat —
Cholesterol 80mg	27%
Sodium 740mg	32%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 31g	62%
Vitamin D 16.1mcg	80%
Calcium 20mg	0%
Iron 0.9mg	6%
Potassium 380mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (62% DV), Phosphorus (22% DV), Selenium (37% DV), Vitamin A (31% DV), Vitamin D (81% DV), Niacin (B3) (69% DV), Pantothenic acid (B5) (20% DV), Vitamin B12 (121% DV)

Low in added sugars, saturated fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

76% protein · 0% carbohydrate · 24% fat

Protein: 31 g 76%
Carbs: 0 g 0%
Fat: 4 g 24%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 52% of foods
Protein: more than 97% of foods
Total fat: less than 52% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 9% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	173 kcal	173 kcal
Protein	31.2 g	31.2 g	62%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	62.5 g	62.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	4.4 g	4.4 g	6%
Saturated fat	1.04 g	1.04 g	5%
Monounsaturated fat	2.36 g	2.36 g
Polyunsaturated fat	0.436 g	0.436 g
Omega-3 EPA	0.082 g	0.082 g
Omega-3 DHA	0.095 g	0.095 g
Cholesterol	80 mg	80 mg	27%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	17 mg	17 mg	1%
Iron	0.93 mg	0.93 mg	5%
Magnesium	47 mg	47 mg	11%
Phosphorus	281 mg	281 mg	22%
Potassium	379 mg	379 mg	8%
Sodium	739 mg	739 mg	32%
Zinc	0.56 mg	0.56 mg	5%
Copper	0.05 mg	0.05 mg	6%
Manganese	0.03 mg	0.03 mg	1%
Selenium	20.1 mcg	20.1 mcg	37%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	280 mcg	280 mcg	31%
Vitamin C	0 mg	0 mg	0%
Vitamin D	16.1 mcg	16.1 mcg	81%
Vitamin E	0.5 mg	0.5 mg	3%
Vitamin K	0.1 mcg	0.1 mcg	0%
Thiamin (B1)	0.09 mg	0.09 mg	8%
Riboflavin (B2)	0.09 mg	0.09 mg	7%
Niacin (B3)	11.1 mg	11.1 mg	69%
Pantothenic acid (B5)	1 mg	1 mg	20%
Vitamin B6	0.27 mg	0.27 mg	16%
Folate	20 mcg	20 mcg	5%
Vitamin B12	2.9 mcg	2.9 mcg	121%
Choline	87.3 mg	87.3 mg	16%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.349 g	0.349 g
Threonine	1.37 g	1.37 g
Isoleucine	1.44 g	1.44 g
Leucine	2.54 g	2.54 g
Lysine	2.87 g	2.87 g
Methionine	0.924 g	0.924 g
Cystine	0.334 g	0.334 g
Phenylalanine	1.22 g	1.22 g
Tyrosine	1.05 g	1.05 g
Valine	1.61 g	1.61 g
Arginine	1.87 g	1.87 g
Histidine	0.919 g	0.919 g
Alanine	1.89 g	1.89 g
Aspartic acid	3.19 g	3.19 g
Glutamic acid	4.66 g	4.66 g
Glycine	1.5 g	1.5 g
Proline	1.1 g	1.1 g
Serine	1.27 g	1.27 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 175149(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.