Game meat, antelope, raw
100 g: 114 kcal, 22.4 g protein, 0 g carbohydrate and 2 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories110
% Daily Value*
| Total Fat 2g | 3% |
|---|---|
| Saturated Fat 0.5g | 4% |
| Trans Fat — | |
| Cholesterol 95mg | 32% |
| Sodium 50mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 22g | 45% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 3.2mg | 20% |
| Potassium 350mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (45% DV), Copper (20% DV), Thiamin (B1) (27% DV), Riboflavin (B2) (45% DV)
Low in total fat, saturated fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
83% protein · 0% carbohydrate · 17% fat
- Protein
- 22 g 83%
- Carbs
- 0 g 0%
- Fat
- 2 g 17%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 69% of foods
- Protein: more than 80% of foods
- Total fat: less than 65% of foods
- Carbohydrate: none
- Dietary fiber: none
- Sodium: less than 66% of foods
All nutrients (41)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 114 kcal | 114 kcal | |
| Protein | 22.4 g | 22.4 g | 45% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Water | 74.1 g | 74.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.03 g | 2.03 g | 3% |
| Saturated fat | 0.74 g | 0.74 g | 4% |
| Monounsaturated fat | 0.48 g | 0.48 g | |
| Polyunsaturated fat | 0.44 g | 0.44 g | |
| Cholesterol | 95 mg | 95 mg | 32% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3 mg | 3 mg | 0% |
| Iron | 3.19 mg | 3.19 mg | 18% |
| Magnesium | 27 mg | 27 mg | 6% |
| Phosphorus | 188 mg | 188 mg | 15% |
| Potassium | 353 mg | 353 mg | 8% |
| Sodium | 51 mg | 51 mg | 2% |
| Zinc | 1.28 mg | 1.28 mg | 12% |
| Copper | 0.18 mg | 0.18 mg | 20% |
| Manganese | 0.02 mg | 0.02 mg | 1% |
| Selenium | 9.7 mcg | 9.7 mcg | 18% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.32 mg | 0.32 mg | 27% |
| Riboflavin (B2) | 0.58 mg | 0.58 mg | 45% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Threonine | 1.03 g | 1.03 g | |
| Isoleucine | 0.856 g | 0.856 g | |
| Leucine | 1.89 g | 1.89 g | |
| Lysine | 1.87 g | 1.87 g | |
| Methionine | 0.637 g | 0.637 g | |
| Cystine | 0.199 g | 0.199 g | |
| Phenylalanine | 0.886 g | 0.886 g | |
| Tyrosine | 0.776 g | 0.776 g | |
| Valine | 0.995 g | 0.995 g | |
| Arginine | 1.47 g | 1.47 g | |
| Histidine | 1.06 g | 1.06 g | |
| Alanine | 1.3 g | 1.3 g | |
| Aspartic acid | 2.12 g | 2.12 g | |
| Glutamic acid | 3.37 g | 3.37 g | |
| Glycine | 1 g | 1 g | |
| Proline | 1.02 g | 1.02 g | |
| Serine | 0.946 g | 0.946 g |
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Sources
- USDA FoodData Central record 175292(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.