Grape juice, canned or bottled, unsweetened, without added ascorbic acid
1 cup (253 g): 152 kcal, 0.9 g protein, 37.4 g carbohydrate and 0.3 g fat.
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Nutrition Facts
Serving size1 cup (253 g)
Amount per serving
Calories150
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 37g | 14% |
| Dietary Fiber <1g | 2% |
| Total Sugars 36g | |
| Includes Added Sugars ≤36g | ≤72% |
| Protein <1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.6mg | 4% |
| Potassium 260mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (253 g) gives you
High in Manganese (26% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 96% carbohydrate · 2% fat
- Protein
- 1 g 2%
- Carbs
- 37 g 96%
- Fat
- 0 g 2%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 83% of foods
- Protein: more than 9% of foods
- Total fat: less than 90% of foods
- Carbohydrate: more than 62% of foods
- Dietary fiber: more than 47% of foods
- Total sugars: less than 15% of foods
- Sodium: less than 88% of foods
All nutrients (55)
Amounts for 1 cup (253 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 152 kcal | 60 kcal | |
| Protein | 0.936 g | 0.37 g | 2% |
| Carbohydrate | 37.4 g | 14.8 g | 14% |
| Dietary fiber | 0.506 g | 0.2 g | 2% |
| Total sugars | 35.9 g | 14.2 g | |
| Water | 214 g | 84.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.329 g | 0.13 g | 0% |
| Saturated fat | 0.063 g | 0.025 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.008 g | 0.003 g | |
| Polyunsaturated fat | 0.056 g | 0.022 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 27.8 mg | 11 mg | 2% |
| Iron | 0.632 mg | 0.25 mg | 4% |
| Magnesium | 25.3 mg | 10 mg | 6% |
| Phosphorus | 35.4 mg | 14 mg | 3% |
| Potassium | 263 mg | 104 mg | 6% |
| Sodium | 12.7 mg | 5 mg | 1% |
| Zinc | 0.177 mg | 0.07 mg | 2% |
| Copper | 0.046 mg | 0.018 mg | 5% |
| Manganese | 0.605 mg | 0.239 mg | 26% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0.253 mg | 0.1 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0 mg | 0 mg | 0% |
| Vitamin K | 1.01 mcg | 0.4 mcg | 1% |
| Thiamin (B1) | 0.043 mg | 0.017 mg | 4% |
| Riboflavin (B2) | 0.038 mg | 0.015 mg | 3% |
| Niacin (B3) | 0.336 mg | 0.133 mg | 2% |
| Pantothenic acid (B5) | 0.121 mg | 0.048 mg | 2% |
| Vitamin B6 | 0.081 mg | 0.032 mg | 5% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 8.1 mg | 3.2 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Threonine | 0.04 g | 0.016 g | |
| Isoleucine | 0.018 g | 0.007 g | |
| Leucine | 0.03 g | 0.012 g | |
| Lysine | 0.025 g | 0.01 g | |
| Methionine | 0.003 g | 0.001 g | |
| Phenylalanine | 0.03 g | 0.012 g | |
| Tyrosine | 0.008 g | 0.003 g | |
| Valine | 0.025 g | 0.01 g | |
| Arginine | 0.119 g | 0.047 g | |
| Histidine | 0.018 g | 0.007 g | |
| Alanine | 0.218 g | 0.086 g | |
| Aspartic acid | 0.056 g | 0.022 g | |
| Glutamic acid | 0.278 g | 0.11 g | |
| Glycine | 0.03 g | 0.012 g | |
| Proline | 0.04 g | 0.016 g | |
| Serine | 0.033 g | 0.013 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Goji berries, dried
- Gooseberries, canned, light syrup pack, solids and liquids
- Gooseberries, raw
- Grape juice, canned or bottled, unsweetened, with added ascorbic acid
- Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
- Grape juice, purple, with added vitamin C, from concentrate, shelf stable
- Grape juice, white, with added vitamin C, from concentrate, shelf stable
- Grapefruit juice, pink or red, with added calcium
- Grapefruit juice, pink, raw
- Grapefruit juice, red, not fortified, not from concentrate, refrigerated
Sources
- USDA FoodData Central record 173042(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.