basalfitstage
Recipe

Grape juice, purple, with added vitamin C, from concentrate, shelf stable

100 g: 65 kcal, 0.3 g protein, 15.6 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories60

% Daily Value*

Total Fat 0g0%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber —
Total Sugars 14g
Includes Added Sugars ≤14g≤28%
Protein 0g1%
Vitamin D —
Calcium 10mg0%
Iron 0mg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (51% DV)

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 94% carbohydrate · 4% fat

Protein
0 g 2%
Carbs
16 g 95%
Fat
0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 81% of foods
  • Protein: more than 7% of foods
  • Total fat: less than 84% of foods
  • Carbohydrate: more than 63% of foods
  • Total sugars: less than 15% of foods
  • Sodium: less than 88% of foods

All nutrients (20)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories64.5 kcal64.5 kcal
Protein0.258 g0.258 g1%
Carbohydrate15.6 g15.6 g6%
Total sugars14 g14 g
Water83.7 g83.7 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0.287 g0.287 g0%
Minerals (9)
NutrientPortion100 g% DV
Calcium9.74 mg9.74 mg1%
Iron0.041 mg0.041 mg0%
Magnesium7.87 mg7.87 mg2%
Phosphorus11.9 mg11.9 mg1%
Potassium49.8 mg49.8 mg1%
Sodium4.02 mg4.02 mg0%
Zinc0.057 mg0.057 mg1%
Copper0.015 mg0.015 mg2%
Manganese0.166 mg0.166 mg7%
Vitamins (5)
NutrientPortion100 g% DV
Vitamin C45.6 mg45.6 mg51%
Thiamin (B1)0.026 mg0.026 mg2%
Niacin (B3)0.016 mg0.016 mg0%
Vitamin B60.039 mg0.039 mg2%
Folate0.664 mcg0.664 mcg0%

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