basalfitstage
Recipe

Gravy, chicken, canned or bottled, ready-to-serve

¼ cup (57 g): 27 kcal, 0.4 g protein, 3 g carbohydrate and 1.5 g fat.

Log ¼ cup (57 g) to today

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Nutrition Facts

Serving size¼ cup (57 g)

Amount per serving

Calories25

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 220mg10%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.1mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ¼ cup (57 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 44% carbohydrate · 50% fat

Protein
0 g 6%
Carbs
3 g 44%
Fat
1 g 50%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 12% of foods
  • Total fat: less than 62% of foods
  • Carbohydrate: more than 45% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 62% of foods
  • Sodium: less than 22% of foods

All nutrients (41)

Amounts for ¼ cup (57 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories27.4 kcal48 kcal
Protein0.405 g0.71 g1%
Carbohydrate3.02 g5.29 g1%
Dietary fiber0.057 g0.1 g0%
Total sugars0.171 g0.3 g
Starch2.79 g4.89 g
Water51.5 g90.3 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat1.49 g2.62 g2%
Saturated fat0.364 g0.639 g2%
Trans fat0.006 g0.011 g
Monounsaturated fat0.585 g1.03 g
Polyunsaturated fat0.232 g0.407 g
Omega-3 ALA0.011 g0.02 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol2.85 mg5 mg1%
Minerals (10)
NutrientPortion100 g% DV
Calcium5.7 mg10 mg0%
Iron0.051 mg0.09 mg0%
Magnesium1.71 mg3 mg0%
Phosphorus11.4 mg20 mg1%
Potassium23.9 mg42 mg1%
Sodium222 mg389 mg10%
Zinc0.046 mg0.08 mg0%
Copper0.011 mg0.019 mg1%
Manganese0.009 mg0.015 mg0%
Selenium0.228 mcg0.4 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0.57 mcg1 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.057 mg0.1 mg0%
Vitamin K0.342 mcg0.6 mcg0%
Thiamin (B1)0.014 mg0.024 mg1%
Riboflavin (B2)0.03 mg0.053 mg2%
Niacin (B3)0.162 mg0.285 mg1%
Pantothenic acid (B5)0.082 mg0.143 mg2%
Vitamin B60.014 mg0.025 mg1%
Folate1.14 mcg2 mcg0%
Vitamin B120 mcg0 mcg0%
Choline2.11 mg3.7 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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