basalfitstage
Recipe

Gravy, chicken, canned or bottled, ready-to-serve

1 jar, 10.5 oz (273 g): 131 kcal, 1.9 g protein, 14.4 g carbohydrate and 7.2 g fat.

Log 1 jar, 10.5 oz (273 g) to today

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Nutrition Facts

Serving size1 jar, 10.5 oz (273 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 7g9%
Saturated Fat 1.5g9%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 1060mg46%
Total Carbohydrate 14g5%
Dietary Fiber 0g1%
Total Sugars <1g
Includes Added Sugars ≤1g≤2%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.2mg0%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, 10.5 oz (273 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 44% carbohydrate · 50% fat

Protein
2 g 6%
Carbs
14 g 44%
Fat
7 g 50%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 12% of foods
  • Total fat: less than 62% of foods
  • Carbohydrate: more than 45% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 62% of foods
  • Sodium: less than 22% of foods

All nutrients (41)

Amounts for 1 jar, 10.5 oz (273 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories131 kcal48 kcal
Protein1.94 g0.71 g4%
Carbohydrate14.4 g5.29 g5%
Dietary fiber0.273 g0.1 g1%
Total sugars0.819 g0.3 g
Starch13.3 g4.89 g
Water247 g90.3 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat7.15 g2.62 g9%
Saturated fat1.74 g0.639 g9%
Trans fat0.03 g0.011 g
Monounsaturated fat2.8 g1.03 g
Polyunsaturated fat1.11 g0.407 g
Omega-3 ALA0.055 g0.02 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol13.7 mg5 mg5%
Minerals (10)
NutrientPortion100 g% DV
Calcium27.3 mg10 mg2%
Iron0.246 mg0.09 mg1%
Magnesium8.19 mg3 mg2%
Phosphorus54.6 mg20 mg4%
Potassium115 mg42 mg2%
Sodium1062 mg389 mg46%
Zinc0.218 mg0.08 mg2%
Copper0.052 mg0.019 mg6%
Manganese0.041 mg0.015 mg2%
Selenium1.09 mcg0.4 mcg2%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A2.73 mcg1 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.273 mg0.1 mg2%
Vitamin K1.64 mcg0.6 mcg1%
Thiamin (B1)0.066 mg0.024 mg5%
Riboflavin (B2)0.145 mg0.053 mg11%
Niacin (B3)0.778 mg0.285 mg5%
Pantothenic acid (B5)0.39 mg0.143 mg8%
Vitamin B60.068 mg0.025 mg4%
Folate5.46 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%
Choline10.1 mg3.7 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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