Huckleberries, raw (Alaska Native)
100 g: 37 kcal, 0.4 g protein, 8.7 g carbohydrate and 0.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories35
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 10mg | 0% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 1% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 0.3mg | 0% |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
4% protein · 93% carbohydrate · 3% fat
- Protein
- 0 g 4%
- Carbs
- 9 g 93%
- Fat
- 0 g 2%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 91% of foods
- Protein: more than 9% of foods
- Total fat: less than 93% of foods
- Carbohydrate: more than 52% of foods
- Sodium: less than 83% of foods
All nutrients (12)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 37 kcal | 37 kcal | |
| Protein | 0.4 g | 0.4 g | 1% |
| Carbohydrate | 8.7 g | 8.7 g | 3% |
| Water | 90.7 g | 90.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.1 g | 0.1 g | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 15 mg | 15 mg | 1% |
| Iron | 0.3 mg | 0.3 mg | 2% |
| Sodium | 10 mg | 10 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 2.8 mg | 2.8 mg | 3% |
| Thiamin (B1) | 0.01 mg | 0.01 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 0.03 mg | 2% |
| Niacin (B3) | 0.3 mg | 0.3 mg | 2% |
Similar foods
- Fish, whitefish, eggs (Alaska Native)
- Fish, whitefish, mixed species, raw (Alaska Native)
- Frybread, made with lard (Apache)
- Frybread, made with lard (Navajo)
- Hazelnuts, beaked (Northern Plains Indians)
- Lambsquarters, raw (Northern Plains Indians)
- Lambsquarters, steamed (Northern Plains Indians)
- Mashu roots, raw (Alaska Native)
- Melon, banana (Navajo)
- Moose, liver, braised (Alaska Native)
Sources
- USDA FoodData Central record 169808(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.